Process such an important part of self-mastery that I wonder how many use them. Here are thoughts on it.
12 Mar 2023
Mental Development
Let’s explore what this means. I share how I break it down and key processes when looking at mental development
1 Jan 2023
New Year New Me
Moving you to a new year and better you instead of new year new you.
14 Sept 2022
Roadmap to success
Change is not a clear road and just like planning a journey, you would use navigation. Here is an introduction of what I think is a roadmap to success.
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TIK TOK: Gemz mindset Navigator
Youtube: level minds own it
8 Sept 2022
How to make change
A topic that we could discuss for hours but today I just wanted to give you some nuggets to think about to help you in your change process
30 Aug 2022
Grief/Loss
Experience loss and grief? Ever heard of the grief cycle? Check this out.
22 Aug 2022
Toxic positivity/advice
Be very careful from toxic words that sound like they are helping
7 Aug 2022
Red mist of performance
The moments that your intention has forgotten what you set out to do.
1 Aug 2022
Performance Hinderances
5 areas that hinder performance.
24 Jul 2022
Principles of success
A concept I created that supports someone journey to success and. Achievement.
18 Jul 2022
Mindset
Many are short changing us with information and it is up to you to seek for more.
11 Jul 2022
Emotions
3 things to be aware of when managing emotions
4 Jul 2022
Motivation
I believe it is a skill like so many other things. It’s a skill that often is attached to emotions and in the face of adversity this is where the barrier comes in. So what can we do? Listen and get some of my insights.
29 Jun 2022
Tuckmans’ Performance model
A performance model used in sport but can be used in all areas in life.
27 Jun 2022
Zones of growth
Breakdown of different growth zones and insight into how they can show up in our life.
21 Jun 2022
Level Minds - Podcast (Trailer)
21 Jun 2022
Change is it easy?
Change is not just about wanting change, we must understand change, key components and where you are on the change pathway.
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