The Breakup No One Talks About: Leaving Behind Who You Used to Be
This episode explores breaking up with old identities and narratives that no longer serve listeners, encouraging them to rewrite their stories and embrace new beginnings.
20 Mar 2025
The Soft Rebirth: How to Stop Forcing Growth and Start Trusting the Unfolding
Host guides listeners through reflective journaling and mindset shifts to embrace a gentle transformation, releasing burdens and trusting life's timing for natural change.
3 Jul 2023
"Date Yourself" and why intentional alone time is necessary.
The host discusses the importance of solo dates for single and coupled people, covering signs indicating a need for alone time and offering creative solo date ideas.
20 Jun 2023
Put Your Phone Away
Host discusses how phone usage hinders genuine connection with others and reflects one's relationship with themselves.
13 Jun 2023
Lesson 1 from Year 30: Rest & Recovery
The host discusses their health journey, emphasizing the crucial role of rest and gut health in overall well-being.
30 May 2023
Choose your fighter
This episode explores various fighting styles, offering listeners a framework for understanding themselves and their relationships with others.
28 Nov 2022
The ex-fiance moves on; envy vs. jealousy; the power of emotions
The hosts of Level Thirty-Three examine the emotions that arise when an ex-partner moves on, distinguishing between envy and jealousy and highlighting the impact of emotions.
21 Nov 2022
The Magic in Morning Routines
This episode explores the benefits of establishing effective morning routines and strategies for structuring your day to maximize productivity.
8 Nov 2022
3 Tips on Building up Self-Trust
This episode explores the meaning of self-trust, analyzes its impact, discusses its origins, and provides three tips on how to rebuild it.
28 Sept 2022
3 signs that it's time to let someone go
The host discusses three telltale signs indicating when it's time to end a relationship, including the revealing "daughter test".
11 Sept 2022
What does wellness look like outside of instagram? (Part 1)
The host explores the multifaceted nature of wellness beyond social media, examining physical and social dimensions, and introduces the wellness wheel as a practical tool.
29 Aug 2022
Let them wade in the shallow end.
The host explores emotional maturity in relationships, sharing personal insights on accepting others where they are and hinting at future discussions on perfectionism.
16 Aug 2022
Another take on the five love languages.
The hosts of Level Thirty-Three explore love literacy and the five love languages, providing insights on how to apply this framework to self-love.
10 Aug 2022
To Feel or To Fix: Which Hat to Wear and When
The host explores how individuals support others, examines the motivations behind these approaches, and shares a question to improve support strategies.
9 Aug 2022
Becoming selfish made me a better_______.
The host explores selfishness as self-love, covering saying no and ensuring you show up as your best self for loved ones.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
15 ratings
Podcast Authority Score: 14 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
8
Social presence
0
YouTube
0
Engagement
51
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Guest appearances
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