Hosted by a naturopathic doctor and a registered clinical counsellor who explore personal growth topics as they pursue their own personal growth journeys, using personal experience, clinical knowledge, and learnings from others as they level up their growth and help you level up yours.
56. Minisodes Volume 2: Ands and Buts & Acts of Kindness
Maybe a little weird to put these two mini episode replays together, and (or but) maybe not! Enjoy the replay as Dr. Grace Ni, ND and Kelsey Harris, RCC explore the use of language and how acts of kindness can improve our wellbeing.
In this episode we discuss:
the effects of language on our well-being
acts of kindness on our well-being
Follow the show on Instagram @levelupgrowthpodcast
Follow Grace on Instagram @drgraceni.nd
Follow Kelsey on Instagram @kelseyh_rcc
1 May 2024
55. Minisodes Volume 1: Routines & Adventures
This bundled replay episodes comes to you from summer 2023 when we talked about morning routines and going on adventures, and what both of these can do for your personal growth!
In this episode we talk about:
part 1: morning routines
part 2: going on an adventure
We'll be back with new episodes soon!
Follow the podcast on Instagram @levelupgrowthpodcast
Follow Grace on Instagram @drgraceni.nd
Follow Kelsey on Instagram @kelseyh_rcc
24 Apr 2024
54. Replay: That Side Hustle Life
Hustle and side hustle culture is quite prominent nowadays, and in this reply episode, Dr. Grace Ni, ND and Kelsey Harris, RCC discuss the ups and downs of side hustles, and ways to improve your personal growth.
In this episode we talk about:
work-life balance
values-based living
Follow the show on Instagram @levelupgrowthpodcast
Follow Grace on Instagram @drgraceni.nd
Follow Kelsey on Instagram @kelseyh_rcc
Reach and audience
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Spotify
5.0 / 5
8 ratings
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