Conversations for the mind, body, and spirit. Join host Brandon Snipes as he has deep discussions with fascinating people. Conversation topics range from science and health to psychology and philosophy.
Trauma, Deconstruction, and Suffering Well w/ Therapist Nathan Graham
In today's episode, Brandon sits down with mental health therapist, Nathan Graham. Nathan is a licensed counselor and ordained minister, and founder of Itinerant Counseling. Find Nathan at: https://www.itinerantcounseling.com Level Up Website: www.Levelupthislife.com
22 Feb 2024
Rapid Anxiety Relief NOW - Pt. 1
In this episode, Brandon guides you through three exercises for rapid anxiety relief. Exercises begin around the 1:30 mark.
Practice these exercises consistently for the best results.
All exercises are provided as tools and are not to be taken as professional medical advice. Please consult your doctor or mental health professional for specific treatment or call 911 in case of an emergency.
Three exercises in this episode include:
1. Colors Exercise
2. Box Breathing
3. Two in, One out
Thank you for listening!
Brandon Snipes
levelupthislife@gmail.com
13 Dec 2023
Killing the Tree of SHAME: Killing the Shame that FUELS Your Behaviors
In this episode, Brandon sets his sights on the ROOT problem behind addictions, coping mechanisms, anger, and other defense mechanisms: SHAME. We discuss how shame disrupts our relationships and suggest ways in which we can become aware of and even begin to treat our shame.
Please share, follow, and leave a 5-star review!
Email contact: levelupthislife@gmail.com
Sincerely,
Brandon Snipes
Level Up
27 May 2022
The Masculine Archetypes Pt. 5: Lust for Life: Accessing The LOVER Archetype
In today's episode, we examine the fourth and final mature masculine archetype: The Lover. We discuss immature and shadow versions of the Lover (mama's boy, addict, impotence), as well as what the Lover can be when healthy! As always, I pray this episode helps you in some small OR BIG way. Our mission at Level Up is to help people HEAL & THRIVE in mind, body, and spirit!
Please leave a review and follow for more!
Level Up,
Brandon Snipes
25 Apr 2022
The Masculine Archetypes Pt. 4: The Magician
Hello!
In our continued series on accessing the Masculine Archetypes, we examine the ole' Magician Archetype (Sage, Shaman, Seer, Elder, Prophet, etc...) and discuss ways in which it is vital in our lives and world.
Discussed:
Primary Functions
The Magician in Culture
The Magician in Society
The Counsel of Wizards
The Shadows
Awareness of Self
Activating the Magician
Thank you for listening! Please give us 5-stars and share with those who could benefit!
Level Up,
Brandon Snipes
Founder, Level Up Counseling and Consulting LLC
levelupthislife.com
@levelupthislife
11 Apr 2022
The Masculine Archetypes Pt. 3: SIX Ways to Channel THE WARRIOR
In this episode, we look at 6 WAYS to channel the Warrior energy. The warrior partners with the King to take massive action and get things DONE.
The following functions of the Warrior are explained:
1. Action
2. Controlled Aggression
3. Mindfulness
4. Boundary Enforcement
5. Discipline
6. Purpose
May this podcast guide you in developing your inner warrior!
Please subscribe for more content and consider sharing with those you could use this.
Also, consider joining us for one of our Men's Training weekends. Next Men's Retreat is May 13-16, 2022 in Panama City Beach, FLA.
LEVEL UP,
Brandon Snipes
@levelupthislife
levelupthislife.com
3 Apr 2022
The Masculine Archetypes Pt. 2: Accessing THE KING ENERGY
Hello!
In this episode, we look at 8 WAYS to access the KING archetype. The King is the top masculine archetype and therefore must be developed before the others can function at their best.
The following functions of the King are explored in greater detail:
1. Centeredness
2. Decisiveness
3. Integrity
4. Protects
5. Orders
6. Creates
7. Blesses
8. Legacy
Thanks as always for listening! Please consider sharing and leaving a 5-star review :).
LEVEL UP,
Brandon Snipes
@levelupthislife
levelupthislife.com
24 Mar 2022
Brandon's Interview on "The Wrestling Diaries" Podcast!
Hello!
In this episode, I wanted to share an interview I did with The Wrestling Diaries Podcast. We discuss my different ventures, my family history, and what I am wrestling with. This is a change of gears, but I hope you will enjoy hearing some behind the scenes information from yours truly.
Please consider sharing and/or leaving us a review!
Level Up,
Brandon
15 Mar 2022
The Masculine Archetypes Pt. 1: "Prince vs. King"
In today's podcast, we examine an Archetypal paradigm for understanding masculinity. Drawing on the work of Carl Jung and the book "King, Warrior, Magician, Lover" by Moore and Gillette, we provide an overview of these masculine archetypes and go into what separates, "boy psychology," from "man psychology." Listen now to discover insights into how to move from being a "boy" to being a "man."
This is the first of a series, so stay tuned for more on the masculine archetypes!
If you benefit from these podcasts, please consider leaving a 5-star review and sharing with friends!
Cheers,
Brandon Snipes
LEVEL UP
31 Jan 2022
Stories of Transformation: REAL Testimonials from the LEVEL UP Retreats!
Hello all! In this episode, listen as four men share stories about the impact of the LEVEL UP Retreats on their lives. What are the LEVEL UP Retreats all about? Why should YOU go?
Listen and Learn!
Please subscribe for more and consider leaving a 5-star review!
THANKS.
#levelup
26 Jan 2022
OWNing Your Communication
"Uncommunicated expectations are premeditated resentments." In this episode, Brandon unpacks this loaded statement, and discusses why communication is such a crucial "meta-skill." Take ownership in your communication to improve your relationships, businesses, and personal life. Level Up!
Please subscribe and leave a 5-star review!
20 Jan 2022
Visualize SUCCESS
What do NBA players, Memories, and Neurology have in common? In this solo episode, Brandon talks about the power of visualization in accomplishing your goals and charting your course for future success. Level Up!
Please subscribe for more content and leave a 5-star review!
13 Aug 2021
EP 6: God, Politics, and CRT with Prof. Eric Parker
Eric Parker is a professor of Theology with a passion for civics and an eye for political trends. Listen to this great conversation as he shares about growing up bi-racial in the South, and the ways in which it informed his views on everything from faith to Critical Race Theory (CRT)!
Please subscribe for more great conversations! And consider giving us 5-Star review!
Thanks,
Brandon
LEVEL UP.
9 Aug 2021
EP 5: Going VIRAL with Jackson Miller
In this episode, Brandon talks to Jackson about the practical and psychological effects of blowing up on social media, how to monetize viral success, tips for voice actors and impressionists, and building a successful brand. Check it out!
Follow Jackson Miller:
TikTok: @jacksupertoast
Instagram: @jacksupertoast
Contact via Email: jjmiller933@gmail.com
Follow LEVEL UP!
Instagram: @levelupthislife
Email: levelupthislife@gmail.com
9 Jul 2021
EP 4: Embracing Grace in the Chaos of Life with HR Miller
In this episode, Brandon sits down with Holly Renee Miller, the clinical director of A Center for Eating Disorders in Birmingham, AL. Watch and listen as she shares her inspiring journey and encourages us to face life‘s battles with grace and hope!
Follow A Center For Eating Disorders at https://www.acenterforeatingdisorders.com
Or follow HR on Instagram @fiercegracerising
Please be sure to like & subscribe for more videos!
Watch and learn more at levelupthislife.com.
Or, on Instagram @levelupthislife
23 Jun 2021
EP 3: Dr. Romeo Penn - From Pro Baller to Counselor
Enjoy this conversation with Dr. Romeo Penn, former professional basketball player and certified temperament counselor. Listen as Dr. Penn tells his life story, talks forgiveness, and shares stories of hope and inspiration.
Please consider giving us a 5-star review and subscribing to our podcast!
14 Jun 2021
EP 2: Sex, Singleness, and Living as a "Submissive Feminist" with JP Austin
What does it look like to surrender your dating and sex life over to God? Well, JP Austin is here to help Christian women (and men) think through these issues. Enjoy this fascinating conversation with JP! And please please subscribe to the Level Up Podcast!
Learn more about "The Submissive Feminist" at thejpaustin.com
Learn more about Level Up at levelupthislife.com
12 May 2021
EP 1: Becoming a Lifelong Learner with Luan Nguyen
In this episode, we talk to Luan Nguyen, founder of "Wheelhouse Academy," a popular community oriented fitness gym in Birmingham, AL. Luan dazzles with his insights into culture creation, entrepreneurship, and how to become a lifelong learner. We dive into stories from Luan's past that defined his ability to take an idea, learn the ropes, and bring it into fruition.
Follow Luan and the Wheelhouse Academy at www.wheelhouse.academy.com or on Instagram @wheelhouse.academy
Follow Level Up at:
levelupthislife.com
Instagram:
@levelupthislife
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Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
5 ratings
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