Level Up with Gao

About Level Up with Gao

Embody The Light With Gao is a spiritual growth and self-development podcast hosted by life coach & psychic medium Gao Peraino. Blending spirituality, intuition development, psychic readings, mediumship insights, and practical life coaching tools, this show helps you build confidence, strengthen self-love, gain clarity, & transform your mindset. If you’re on a healing journey & ready to reconnect with your authentic self, this podcast will guide you back home. Connect with Gao: https://linktr.ee/gaoperaino Book a reading or coaching session: www.gaoperaino.com Email: lifecoach@gaoperaino.com

Publisher

Gao Peraino

Category

religion & spirituality

Language

en

Explicit

No

First episode

8 Jul 2021

Latest episode

7 May 2026

Latest episodes

148 episodes in the feed.

1. 

   7 May 2026

   Stop Abandoning Yourself to Keep the Peace

   Most of us are unknowingly sacrificing our peace by ignoring our boundaries. Feeling guilty, drained, and disconnected in the process. What if the secret to true self-love is simply learning how not to abandon yourself? In this powerful episode, Gao Peraino uncovers the unseen ways we dismiss our needs to keep the peace, and reveals practical strategies to reclaim your energy and confidence. You’ll discover how to identify and break free from self-abandonment, people-pleasing habits, and the endless cycle of overcommitting. Gao shares personal stories and actionable insights on how setting boundaries isn’t just self-care, it’s a profound act of self-respect and healing. We break down: the subtle signs of self-abandonment, how childhood trauma influences your boundaries, the myth of overachievement as a form of worth, why saying ‘no’ is a radical act of love, and the real impact of over-explaining yourself. Plus, simple journaling prompts to illuminate where you’re sacrificing your peace and how to start shifting course today. If you’ve ever felt emotionally drained, guilty for putting yourself first, or overextended without even realizing it, this episode will life-boost your awareness and give you tools to make meaningful change. Because at the end of the day, your relationship with yourself shapes your entire experience. Whether you're on a journey of self-discovery, struggling to set boundaries, or simply craving more clarity and confidence, this is your roadmap to reconnect with your truth and step into your power. It’s never too late to start living aligned. Get ready to embrace your worth, honor your needs, and awaken the self-love you deserve. The path to emotional freedom begins here. Subscribe to Embody The Light With Gao for more episodes on spiritual growth, self-love, intuition development, healing, and personal transformation. If you feel called to go deeper, you can book a psychic or mediumship reading or coaching session at ⁠⁠⁠www.gaoperaino.com⁠⁠⁠ (http://www.gaoperaino.com/) Connect with Gao: https://linktr.ee/gaoperaino Email: lifecoach@gaoperaino.com

2. 

   23 Apr 2026

   Why Your Healing Journey Is More Than Emotions — It’s About Energetic Habits

   Unlock the secret to sustainable healing by aligning your habits with your higher self no more one-size fits all advice. In this transformative episode, Gao Peraino reveals how small, intentional shifts like daily grounding, affirmative rituals, and energy protection can dramatically reshape your life, confidence, and relationships. Discover why healing is more than just emotional; it’s energetic and rooted in daily practices that honor your authenticity. You'll learn practical tools such as creating personalized morning routines, setting energetic boundaries with crystals, and embracing self-reflection to chart your progress. Gao shares inspiring success stories, including a client who went from self-doubt to finding love and confidence, proving that alignment and self-love unlock incredible life changes. Missed opportunities? Uncover how neglecting your inner work can keep you stuck in cycles of hesitation. This episode is perfect for anyone tired of ineffective advice, overwhelmed by spiritual misinformation, or ready to genuinely elevate their vibrational energy. Get ready to tap into your innate power, trust your journey, and turn everyday habits into a catalyst for profound transformation. Whether you're just starting or well on your spiritual path, this episode offers practical insights to help you embody your light and create lasting change. Why this works: The opening immediately promises tangible, practical insights into healing habits aligned with one’s higher self, sparking curiosity. Gao’s storytelling blended with actionable tips connects emotionally, making the listener feel inspired and empowered to start their own transformation today. Subscribe to Embody The Light With Gao for more episodes on spiritual growth, self-love, intuition development, healing, and personal transformation. If you feel called to go deeper, you can book a psychic or mediumship reading or coaching session at⁠⁠www.gaoperaino.com⁠⁠ (http://www.gaoperaino.com/) Connect with Gao: https://linktr.ee/gaoperaino Email: lifecoach@gaoperaino.com

3. 

   2 Apr 2026

   Why Most People Mistake Mediumship for Something Spooky and How It's Really About Healing

   Unlock the power of divine guidance and self-trust in this transformative episode with Gao Peraino. Discover why booking a psychic or leadership reading might be the game-changer you never knew you needed, and how it can open doors to clarity, healing, and aligned life decisions. Gao shares her personal journey from working in payroll to embracing her true calling as a psychic medium and life coach, demonstrating how stepping out of your comfort zone can lead to extraordinary growth. Learn how to navigate common fears about spirit communication, what to expect during a reading, and how to distinguish between guidance and control. Empowering you to access the messages from your loved ones and your inner voice with confidence. You'll discover: The differences between psychic, mediumship, and life coaching readings, and which one suits your questions Practical tactics for trusting your intuition and making decisions aligned with your higher self How free will can alter predictions, emphasizing your role in shaping your future The importance of timing, divine messages, and listening to your inner knowing How to create a safe environment for spiritual communication and avoid fears about hauntings or negativity This episode isn't just about readings, it's a call to reclaim your power, embrace your unique journey, and trust that you already have all the answers within. If you're craving clarity, wanting to deepen your self-connection, or seeking inspiration to take fearless action, this episode is perfect for you. Join Gao as she dismantles misconceptions about spirit work, shares inspiring stories of her metamorphosis, and offers practical tools to integrate divine guidance into your daily life. Whether you're new to spirituality or a seasoned seeker, you'll leave equipped with confidence, clarity, and a renewed sense of purpose.Why stay stuck in uncertainty when the universe is whispering secrets meant just for you? Tune in, trust yourself, and step fully into your light. Subscribe to Embody The Light With Gao for more episodes on spiritual growth, self-love, intuition development, healing, and personal transformation. If you feel called to go deeper, you can book a psychic or mediumship reading or coaching session at⁠www.gaoperaino.com⁠ (http://www.gaoperaino.com/) Connect with Gao: https://linktr.ee/gaoperaino Email: lifecoach@gaoperaino.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

19 ratings

Spotify

5.0 / 5

4 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.