Level Up With Leon

About Level Up With Leon

Talking about what's worked for me hoping it will work for you. For Millennials looking to level up their lives in and out of the gym, fitness and self-improvement. My Website - Sign up for online coaching/ follow my training blog: https://www.levelupfitness.training/ Instagram: DM Q&A! https://www.instagram.com/levelupfitt TikTok: https://www.tiktok.com/@levelupfitt Level Up With Leon Facebook Community: https://www.facebook.com/groups/250895411161795/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

Publisher

Leon

Category

health & fitness

Language

en

Explicit

No

First episode

22 Sept 2022

Latest episode

18 Dec 2023

Latest episodes

22 episodes in the feed.

1. 

   18 Dec 2023

   A rant on discomfort, uncertainty and not knowing what the hell you're doing

   I decided to just speak my mind today until i said what i wanted to say. Hope you find some value in it. thanks for listening. Leave a 5 star rating if you enjoyed this " rant " style episode Hosted by Ausha. See ausha.co/privacy-policy (https://ausha.co/privacy-policy) for more information.

2. 

   11 Dec 2023

   Having Healthy Holidays: How I Would Achieve My Goals and Still Have Fun with Friends and Family

   Today's episode is all about adjusting your fitness lifestyle for the holiday season. It's easy to slack on your goals and routine when you approach the holidays but in this episode I give you tips and tricks on how to manage yourself so that you don't move backwards. I talk about nutrition and training advice. Hope it helps you have a happier, healthier holiday! Hosted by Ausha. See ausha.co/privacy-policy (https://ausha.co/privacy-policy) for more information.

3. 

   4 Dec 2023

   Getting Friends Into Fitness: How I Would Guide a Friend During Their First Exposure to the Gym

   How would I help a friend or family member if they wanted to get into the gym for the first time with the knowledge I now have? Tune in to find out. Hosted by Ausha. See ausha.co/privacy-policy (https://ausha.co/privacy-policy) for more information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

5 ratings

Contact Level Up With Leon

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.