Level Up With Lu is a personal growth podcast created to help you live your best life, pursue your dreams and love yourself.
Join host Lu Oni for life lessons, laughs and practical tips to inspire you on your journey.
New episodes premiere Sundays. Please share, rate and subscribe if you enjoy!
Follow the pod's instagram: @levelupwithlu
Intentional Career Moves, Healthy Work/Life Balance and Effective Leadership #76
Welcome to a new episode of Level Up With Lu.
Our expert guest this week is Asia Bribiesca-Hedin.
Asia is a leadership and empowerment expert, professional coach and speaker.
She is also the founder and CEO of Bridgewell Professional Services, a leadership development and executive coaching firm.
Asia is passionate about coaching executives and professionals at every level to become influential, sought after leaders so they can create the results that matter
TOPICS:
• How to make a positive impact when you’re the first or only of your kind.
• How to be more intentional about your career.
• Work/Life Balance: How its meaning has changed over the generations.
• Healthy ways to handle disappointment and criticism.
Instagram: @levelupwithlu (https://www.instagram.com/levelupwithlu/)
Get in touch: levelupwithlu@gmail.com
Asia's instagram: @badbossbreakthrough (https://www.instagram.com/badbossbreakthrough/)
Asia's Website (https://www.bridgewellpro.com/home)
Asia's 'How to handle criticism with poise & confidence' video (https://www.youtube.com/watch?v=Jf0yfgNt3LE)
6 Aug 2023
The Power of Resilience and Embracing Cultural Identity #75
This week I'm thrilled to introduce my guest who is a speaker, blogger and author - Urmi Hossain.
Urmi is Bengali by blood, Italian by birth and currently lives in Canada. She works in the financial services industry and is a holder of the CFA charter, one of the highest designations in the financial industry.
Urmi is also an advocate for women's empowerment and uses her passion to educate young girls and women. In her spare time, she loves to read, promote self-development and practice Muay Thai.
TOPICS:
• Navigating cultural identity and Urmi's book "Discovering your identity, a rebirth from interracial struggle."
• How to become a self-published author
• Developing a mindset of resilience
• The importance of representation and much more.
Instagram: @levelupwithlu (https://www.instagram.com/levelupwithlu/)
Get in touch: levelupwithlu@gmail.com
Urmi's Instagram (https://www.instagram.com/urmamio/)
Urmi's Book (https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2)
11 Jun 2023
Cheers To The Vanilla Life #74
On this spontaneous episode, I catch up with my good friend Pelumi for a discussion on life working in healthcare, personal growth goals and stoicism.
Pelumi's instagram: @pelumskii (https://www.instagram.com/pelumskii/)
Instagram: @levelupwithlu (https://www.instagram.com/levelupwithlu/)
Get in touch: levelupwithlu@gmail.com
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4 ratings
Spotify
4.3 / 5
6 ratings
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