Level Up with Lu Brown

About Level Up with Lu Brown

A podcast about levelling up your mindset, building confidence, having fun & learning about Manifestation so that you can live your Fiery As F*ck Dream Life. Become your most confident self, do things you never thought you would be able to do. No more self doubt and negative self talk, we are here to be confident, have fun and live a life that really gets you excited! Hot girl, MILF, Confident and having a cracking time.

Publisher

lucy

Category

education

Language

en

Explicit

Yes

First episode

2 Apr 2023

Latest episode

21 Aug 2026

Latest episodes

68 episodes in the feed.

1. 

   21 Aug 2026

   Ep 67: Business Growth, pivoting and finding a routine that gives me more freedom

   In this episode I speak about the growth in business we have had over the last 2 years to 12 months. The challenging pieces of this and the leadership behaviours that were needed. Where I have pivoted in my own coaching business trying to find exactly who I want to work with. My amazing upcoming program (GET ON THE WAITLISTED BELOW). And finding a routine between business growth, kids, prioritising health and my horses all so there is no burnout and resentment. Busin...

2. 

   19 May 2026

   Ep 66: Why being the Capable one is burning you out. The Cost of Capable.

   You have been the capable one for so long. It’s now not a complement anymore because its costing you everything. My 13 week program “THE COST OF CAPABLE” is not open via application. This is not just another surface level program to fill up your schedule more. No 60 page workbooks. This is you meeting your shadows and healing your nervous system so you can finally break the pattern of pushing, resenting and feeling like you have to be the capable one all the time, just to prove you can....

3. 

   17 Feb 2026

   Ep 65: The year of the Fire Horse. What I have been working through with my Nervous system to create the business and life I want.

   Talking about the year of the horse and what I think is the most important element of the horse to concentrate on. Then I speak about its not discipline you need it's a safe nervous system! I am excited for what is to come for myself and you this year!! instagram: www.instagram.com/lubrown__

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.8 / 5

4 ratings

Podcast Authority Score: 31 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

38

Social presence

0

YouTube

0

Engagement

60