Level Up with Lynhthy

About Level Up with Lynhthy

On Level Up with Lynhthy we expand your heart + mind to consciously level up all levels of your life – health, wholeness, abundance, relationships, growth, service, fun. I'm Lynhthy — LA-based lover, SAG-AFTRA actor/performer, certified yoga teacher. Through thoughtful conversations, I’ll guide you with strategies, frameworks, structures that helped me get to the next level of love, freedom, and fulfillment – healing from a 12-year eating disorder creating a 10+ year career in the entertainment industry. Together we’ll learn through the lens of love + compassion. Let's level up! @Lynhthy

Publisher

Lynhthy

Category

education

Language

en

Explicit

Yes

First episode

22 Feb 2022

Latest episode

10 Sept 2022

Latest episodes

4 episodes in the feed.

1. 

   10 Sept 2022

   3. Trust the Process - 9.9.22

   Trust yourself. Trust the process. Trust the universe. Acknowledge, accept, & learn from your fear, doubt, & resistance. Let the F go. Surrender. Allow.

2. 

   9 Aug 2022

   2. Love + Liberation 8.8.22 (delayed posted 12:12am)

   How does love + liberation FEEL?

3. 

   8 Jul 2022

   1. My Love / Breakup Letter to ED (Eating Disorder) - 7.7.22

   On this very first episode of Level Up with Lynhthy, I share my most useful tool of writing a love / breakup / goodbye letter to your unhealthy behavior or relationship (i.e. eating disorder, addiction, procrastination, inadequacy, etc.) you want to release and transform.

4. 

   22 Feb 2022

   Level Up with Lynhthy • Trailer

   How’s your heart? How’s your mind? I’m Lynhthy – a LA-based lover, SAG-AFTRA actor/performer, certified yoga teacher. On Level Up with Lynhthy we open up your heart and mind to consciously level up all levels of your life – health, wholeness, abundance, relationships, growth, service, and fun. I’m here to help support YOU in any way that I can. Through thoughtful conversations, I’ll guide you with strategies, frameworks, structures that helped me get to the next level of love, freedom, and fulfillment -- healing from a 12 year ED and creating a 10+ year career in the entertainment industry. Together we’ll learn through the lens of love and compassion. Who’s ready to level up their life? Let’s go! @Lynhthy | Lynhthy.com Music by Arod Mr. Somebody (produced by Dope Brothas)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.6 / 5

7 ratings

Contact Level Up with Lynhthy

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.