Welcome to a different side of my brain where I allow unfiltered thoughts and divine downloads to be shared. DO NOT LISTEN TO THIS PODCAST if you like things sugar coated, your hand held, or are offended easily. This is for emotionally intelligent women obsessed with pursuing the best life possible for themselves - seeking to elevate, execute, and amplify their lives from a more feminine angle while making life changing money. I dive deep into a blend of spiritual wisdom, intuitive insights, and practical tools to help you feel more connected. I’m a master alchemist, psychic, and believe in a God but not afraid of letting my human side give people the polite “Bless your Heart” middle finger. Whether you’re navigating the complexities of being a leader OR balancing personal & professional growth OR simply seeking deeper fulfillment this is for you. If you desire to have more pleasure, presence, and fun in life while still moving towards your goals - this is for you. Join me for transformative conversations that will amplify what you are already doing and empower you to elevate without missing out on your present.
She chose herself then everything got harder | Trauma, Self-Love & Starting Over
Lisa Tregenza walked away from an unhealthy marriage with three young children and discovered something we don’t talk about enough: Sometimes choosing yourself makes life harder before it makes it better. Single motherhood. Financial uncertainty. Her business being broken into. Being stalked. Years of family court. Grief. Survival mode. And underneath all of it, a woman learning how to come back to herself. This conversation is about the kind of self-love that goes far beyond bubble baths, af...
11 Feb 2026
Lost her brother before Christmas, her Mom, & 15 yr relationship! How she turned loss into new life.
Awhina Matthews-Egnot has lived multiple lives in one — personal training for 15 years, binge eating, bodybuilding, grief, identity collapse, becoming a single mom, losing her mother, and rebuilding a life that actually feels like hers. This episode isn’t “high vibe.” It’s real. It’s nervous system truth. It’s the kind of self-love that’s earned through radical responsibility — the kind that lands in the body, not just your notes app. If you’ve ever felt like you’re doing all the “right” th...
13 Jan 2026
From Drug Dealer to Future Psychologist: ADHD, Attachment Trauma, & Self Love with Josh Townshend
Josh Townshend has lived an entire lifetime before 30 — addiction, prison, infidelity, heartbreak, ADHD, and the collapse of every identity he built to survive. What happens when a man with that past becomes the one teaching men about attachment, self-worth, and healthy love? If you’ve ever wondered why you attract emotionally unavailable partners… why self-awareness alone doesn’t change your patterns… or why love feels safe one minute and threatening the next — this conversation will land. ...
8 Nov 2025
Recovering overachiever. How numbing with food, alcohol, & exercise led to Cara's breakthrough.
Cara did everything “right” and still felt disconnected. If success hasn’t brought the fulfillment you thought it would… this conversation will land. Welcome to Level Up with Rachel — featuring Identity Transformation Coach, author, and keynote speaker, Cara Calvin. Two women, same medicine: self-love that lands in the body. We get honest about: - The hamster wheel of achievement -Burnout that looks like “discipline” -The terror of slowing down And what happens when your body finally says...
26 Jul 2025
Healing isn’t meant to be done alone: Relationships, Sisterhood, and the Sacred Art of Self-Return
In this podcast episode, Serena Rose from @spiritualsexcoach on Instagram and Rachel from @levelupwithrachel on Instagram dive more into their personal experiences with different relationship dynamics, healing that's available in healthy relationships that you can't access in solitude, growth from choosing yourself, and navigating how to integrate what you learn. Serena shares her inspiring golden nugget she's never shared before on what's been the best thing to come from divorce. Rac...
26 Jul 2025
Exiting the spiritual community, embracing devil's work, & becoming a single mom forged a rich life.
Guest speaker Rachel Small from @raise.withrachel shares her journey of self love starting from the age of 14. Rachel Small desires to bring an awareness to different aspects and variable points when it comes to the depths of personal development. Follow Rachel Small on Instagram Read more about guest speaker, Rachel Small and how to work with her here Read more about Rachel here Follow Rachel on Instagram Facebook YouTube
2 Mar 2025
Serena Rose & Rachel - Navigating new relationships after separation and divorce.
Serena and Rachel dive into their personal experiences with relationships, emphasizing healing, growth, and navigating emotional challenges. Serena, having recently entered a new relationship after divorce, shares her journey of moving through the honeymoon phase, confronting triggers reminiscent of her past relationship, and learning to communicate more effectively with her partner. Rachel, meanwhile, is in a relationship where she’s been triggered to revisit past wounds. Her partner’...
15 Feb 2025
Reclaiming Your Power: Overcoming Imposter Syndrome through Radical Self-Love
In this empowering episode of Reclaiming Your Power, we dive deep into the hidden struggle of high-achieving women—imposter syndrome—and explore how radical self-love is the key to breaking free. You’ve worked hard, hit milestone after milestone, and yet, something still feels off. That nagging voice of doubt keeps whispering, “You’re not enough,” leaving you feeling like a fraud in your own success. But here’s the truth: your worth isn't tied to your achievements. It’s time to stop seeking v...
24 Jan 2025
Reactions to emotions tell us a deeper story
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7 Jan 2025
Thoughts on the toxic side of Self Love
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13 Dec 2024
Stop hiring these clowns and do this instead if you want to build a sustainable business.
Rachel empowers business owners to build sustainable growth by hiring team members who prioritize personalized support over profit-driven approaches.
9 Nov 2024
The Micro Movement Secret to Real Freedom
If you need a fire lit under your butt, you're welcome. You crave real freedom and these are the various skill you need to get there.Click here for FREEBIES & OFFERSRead more about me hereFollow meInstagramFacebookYouTube
3 Oct 2024
My biggest blessing & curse. Why I get to have it all.
This was realization and download I received at the beach about my biggest gift that is a blessing while simultaneously being a curse. How I changed it into serving me and then I go into why every woman (yes even moms) should go for everything they desire in life. If you found this insightful, take 44 seconds to leave 5 stars and review then share with your friends. Thank you for being here. Come DM me on the socials to let me know you're listening and what your biggest takeaway has been. xx ...
19 Sept 2024
Why you're actually burnt out and not making the sales you want.
This episode is a bit spicy but it's what you need to hear.You're welcome.If you found this insightful, leave a 5 star and review then share with your friends if you know they need a smack on the butt too.Click here for FREEBIES & OFFERSRead more about me hereFollow meInstagramFacebookYouTube
1 Sept 2024
I'm crazy enough to believe. Are you?
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Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
2,947
Score snapshot 15 Sept 2025
Podcast Authority Score: 20 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
13
Social presence
0
YouTube
68
Engagement
0
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