💚 20年間ヨガをガチめに学び伝えているミカが、あれこれ率直に話しているポッドキャストです 💚 教室情報 → https://akasha.hp.peraichi.com 💚 ブルースカイ → https://akashamika.bsky.social
裏AKASHA FM
Claim This Podcastby Mika@Akasha
5.0(1 reviews)
40 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇯🇵
Podcast Overview
💚 20年間ヨガをガチめに学び伝えているミカが、あれこれ率直に話しているポッドキャストです 💚 教室情報 → https://akasha.hp.peraichi.com 💚 ブルースカイ → https://akashamika.bsky.social
Language
🇯🇵
Publishing Since
4/15/2023
1 verified contact email on file for 裏AKASHA FM
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Recent Episodes
September 10, 2024
030🎧 ニローダの先にあるもの｜自分自身を理解するレイヤー｜内側の光
🎙️心が落ち着く＝ニローダ 🎙️ヨーガスートラでのヨガの定義 🎙️そこをゴールにしてもいい 🎙️だがしかし、サマーディのコンセプトもあるよね 🎙️心の目で内側の光を垣間見る(ヴィグニャーナマヤとアーナンダマヤ) 🎙️サマーディが生きづらさを回避させてくれる
September 5, 2024
029🎧 ヨーガスートラチャンティング｜ヨガの練習に期待する効能効果
🎙️ヨーガスートラチャンティングの意義 🎙️経典を意訳だけで学ぶ注意点 🎙️古典を時代に合わせて解釈する天才の存在 🎙️受け取る側の認知問題を飛び越える詠唱の力 🎙️体→呼吸への意識(アンナマヤとプラーナマヤ) 🎙️集中による効能効果 🎙️まずは「心が落ち着く」ことで平静を取り戻す 🎙️その次は「自分が原因の苦しみ(思い癖)を避けるための浄化」 🔗ヨーガスートラチャンティングまとめ→ https://note.com/mikachant/n/nc4f5404e36b3
August 25, 2024
028🎧 ヨーガセラピー｜成功のための3条件｜ヴェーディックチャンティング
🎙️ヨガに行くという文脈 🎙️自分で自分を癒すための練習を作成するのがヨガセラピー 🎙️教師(セラピーコンサルタント)のスキルと経験 🎙️生徒のモチベーション 🎙️生徒の教師への信頼 🎙️なかなか3つ揃わない現実 🎙️クリシュナマチャリヤの伝統の強み 🎙️ヴェーダの詠唱は読経？ 🎙写経は集中する目的だよね 🎙呼吸も深くなるよ 🎙浄化力も強いんです
40 total episodes available
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This podcast updates weekly.
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