Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

李马克的声音日志 Marc Lee's Audiolog (podcast)

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by Marcast

5.0(3 reviews)

36 episodes

Updated Weekly

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Podcast Overview

How's the water? - 小红书/微博：@李马克的航海日志 - 公众号：@马克航海日志 - 邮箱：marc@marcastmedia.com 也欢迎你订阅收听 Marcast 旗下的其他播客节目，你可以通过以下方式找到我们： - 公众号：Marcast - 小红书：@Marcast - 微博：@Marcast - 商务/合作/入听友群请添加微信：hellomarcast - 商务邮箱：hello@marcastmedia.com

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Publishing Since

4/10/2018

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Recent Episodes

June 18, 2026

找到你的最小创作单位

想创作，不知道从哪开始？想写东西，但大脑一片空白？做播客这些年，我发现：你缺的很可能不是灵感，而是没有找到属于你的「最小创作单位」。本期视频版：http://xhslink.com/o/3XtHTJSL4UR 找到李马克：- 公众号：@马克航海日志- 小红书：@李马克的航海日志 https://www.xiaohongshu.com/user/profile/565411bc484fb6365fc818eb- 微博：@李马克的航海日志 https://weibo.com/u/1925167674- 邮箱：marc@marcastmedia.com 商务/品牌合作：请添加微信：hellomarcast或联系邮箱：hello@marcastmedia.com 欢迎订阅收听 Marcast®️ 厂牌旗下的其他播客节目：https://www.xiaoyuzhoufm.com/collection/podcast/69e8996f7c9a3ea695fec9e8 你可以通过以下方式找到我们：- 微博：@Marcast https://weibo.com/u/2743283854- 公众号：Marcast- 小红书：@Marcast新播客 https://www.xiaohongshu.com/user/profile/677144030000000018014733 欢迎订阅「Beads 英文播客洞察」：每周为你从国外优质播客中提取、总结、延伸那些 90% 的人听不到的、隐藏在声音里的一手信息、经验、知识、工具、趣味和审美，和你一起拓展认知视野。订阅地址：https://wx.zsxq.com/group/48885158452488<img data-key="0" src="http://imagev2.xmcdn.com/storages/dab0-audiofreehighqps/E2/83/GAqh9TMOBxL9AAKELASpgMBp.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/dab0-audiofreehighqps/E2/83/GAqh9TMOBxL9AAKELASpgMBp.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/dab0-audiofreehighqps/E2/83/GAqh9TMOBxL9AAKELASpgMBp.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1320.1357466063348" data-preview="http://imagev2.xmcdn.com/storages/dab0-audiofreehighqps/E2/83/GAqh9TMOBxL9AAKELASpgMBp.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="246.42533936651583"> © 2026 Marcast Media

June 17, 2026

拧开你的创造力水龙头

很多有创作欲望，但还没有开始的「准创作者」朋友们，可能会有两种状态：一种是，你害怕自己做出的东西太烂，有一种完美主义倾向，所以一直无法开始；另外一种是，不知道自己要创作些什么。第一类朋友，你只需要：拧开你心里的那个水龙头。本期视频版：http://xhslink.com/o/AUtS45ZLn9p 找到李马克：- 公众号：@马克航海日志- 小红书：@李马克的航海日志 https://www.xiaohongshu.com/user/profile/565411bc484fb6365fc818eb- 微博：@李马克的航海日志 https://weibo.com/u/1925167674- 邮箱：marc@marcastmedia.com 商务/品牌合作：请添加微信：hellomarcast或联系邮箱：hello@marcastmedia.com 欢迎订阅收听 Marcast®️ 厂牌旗下的其他播客节目：https://www.xiaoyuzhoufm.com/collection/podcast/69e8996f7c9a3ea695fec9e8 你可以通过以下方式找到我们：- 微博：@Marcast https://weibo.com/u/2743283854- 公众号：Marcast- 小红书：@Marcast新播客 https://www.xiaohongshu.com/user/profile/677144030000000018014733 欢迎订阅「Beads 英文播客洞察」：每周为你从国外优质播客中提取、总结、延伸那些 90% 的人听不到的、隐藏在声音里的一手信息、经验、知识、工具、趣味和审美，和你一起拓展认知视野。订阅地址：https://wx.zsxq.com/group/48885158452488<img data-key="0" src="http://imagev2.xmcdn.com/storages/dc31-audiofreehighqps/4E/DE/GAqhcW4OBxKWAAKELASpgHVy.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/dc31-audiofreehighqps/4E/DE/GAqhcW4OBxKWAAKELASpgHVy.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/dc31-audiofreehighqps/4E/DE/GAqhcW4OBxKWAAKELASpgHVy.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1320.1357466063348" data-preview="http://imagev2.xmcdn.com/storages/dc31-audiofreehighqps/4E/DE/GAqhcW4OBxKWAAKELASpgHVy.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="246.42533936651583"> © 2026 Marcast Media

April 25, 2026

创作者们，不要忽视了这个动作

36 total episodes available

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Frequently asked questions

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What is 李马克的声音日志 Marc Lee's Audiolog (podcast)?: How's the water?

小红书/微博：@李马克的航海日志

公众号：@马克航海日志

邮箱：marc@marcastmedia.com

也欢迎你订阅收听 Marcast 旗下的其他播客节目，你可以通过以下方式找到我们：

公众号：Marcast

小红书：@Marcast

微博：@Marcast

商务/合作/入听友群请添加微信：hellomarcast

商务邮箱：hello@marcastmedia.com
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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