嗨 欢迎点击！ 这是一档随意更新的音频节目，分享一些和心理学/心理健康有关的内容，一些拥抱快乐生活的尝试。 目前存在的系列 一周挑战｜怎样怎样｜实话实说｜peptalk 希望可以从我的葫芦里随意的翻出一些妙计，和你交流。
公众号同名 祝收听愉快 peace
Podcast Overview
嗨 欢迎点击！ 这是一档随意更新的音频节目，分享一些和心理学/心理健康有关的内容，一些拥抱快乐生活的尝试。 目前存在的系列 一周挑战｜怎样怎样｜实话实说｜peptalk 希望可以从我的葫芦里随意的翻出一些妙计，和你交流。 公众号同名 祝收听愉快 peace
Language
🇨🇳
Publishing Since
11/15/2022
1 verified contact email on file for 两天的葫芦
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Recent Episodes
March 19, 2026
在日常中感受细微的美好 随机地暂停
<p>感受自己喜欢的美好 在必要的时候关闭捕捉外界的敏感雷达</p>
August 29, 2025
高敏感攻略：“那咋了”心态 从不拼桌开始
<p>第一次拒绝拼桌的“讨好型人格”</p><p>心情很一般 在餐馆 即使没有人会来 一个人坐着 也可以在别人问出“有人吗”或者莫名其妙的默认提问“这里没人吧”的时候看着对方的眼睛说“有人”</p><p>我们不必讨好每一个人</p><p>不必任何时候都想着给别人行个方便</p><p>如果我现在没心情 当下最重要的事情就是照顾自己的情绪 不是其次</p><p>这没什么错</p><p>我们可能被教育成为“乖巧听话顺从”的“好女孩”我们可能从来不喜欢但却不习惯于拒绝</p><p>这或许需要练习</p><p>但这可以练习</p>
July 28, 2025
大声反击 过上女性作为第一性的生活 谢谢嘻哈
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76 total episodes available
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Frequently asked questions
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- What is 两天的葫芦?
- How often does this podcast release new episodes?
This podcast updates monthly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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