I'm so happy that you’re here! This podcast is for young, women who know they have a higher purpose, but aren’t exactly sure where to start. It’s time to liberate yourself from the thoughts that hold you back. Come join me on my personal journey of whole-heartedly betting on myself. I’ll have vulnerable conversations as a young woman, aspiring mindset coach, and a gal just trying to follow her biggest dreams. It’s time to stop thinking small. You deserve to love your life! If you’re reading this, you’ve already started the first step into your liberated life🧡.
If you're like me, you quickly feel shame when things are uncomfortable or hard. I've found myself feeling a lot of shame lately while navigating big life transitions that come with being in your 20's. Join me in this episode as I dive into how shame shows up in my life and steps I'm taking to choose compassion and grace for myself. I'm so glad you are here!
31 Aug 2026
Exploring Identity in your 20's and Post-Grad Life
Your 20's and starting your life after college can feel unsettling and scary. My vulnerable truth is that I have been feeling that lately, and it can be really hard to know how to proceed in life. Luckily, this is a normal and even healthy response to a big life change and transitional period. Your identity may feel like it is completely changing, and that is okay! Join me in this episode as I share my thoughts and feelings while going through this transitional period and the hopeful messages that I feel called to share. I'm so glad that you're here!
4 Aug 2026
Learning to Let Go
This episode I get vulnerable by talking about my latest steps in my journey of learning to let go and trust that somehow a higher power, whatever or whoever that is for you, has my back! Join me in a conversation of letting go of old narratives, limiting beliefs, and comparison. I talk about my current thoughts in life and how I'm approaching them with kindness and compassion at the root.
16 Jul 2026
Adulting Doesn't Have to Be Miserable
Have you been under the impression that once you enter the "adult world" all fun and joy goes out the window? In this episode, I break down why this doesn't have to be true. Excitement and enjoyment are not confined to a specific age group or stage of life. If you're wanting to feel empowered and excited about what life can actually do for you, then this episode is for you! I'll also discuss the power of owning where you're at in life and how this can actually be a powerful tool.
8 Jul 2026
Is Happiness the Point of Life? Or Is There More?
In this episode, I dive into the importance of paying attention to your thoughts and challenge the idea that life is only about being happy. Struggle is an inevitable part of life, and accepting that reality may actually improve the way we live. Maybe the real life hack is choosing which struggles are worth taking on and which ones aren't.
Join me on my journey of emotional and mental growth as we explore these topics together. I'm so happy you're here to learn with me and start creating a life that you're excited about!
22 Jun 2026
Take That Leap of Faith!
Have you been finding every reason not to take that leap of faith (even though you really really want to)? You're not alone. I'm all for a leap of faith if that means you are going for what you truly want. In this episode I'll talk about the importance of listening to your intuition, learning to see life as something to experience rather than "get right", and how making small shifts in your mindset or life may actually be what will bring the change you desire. Taking the pressure off yourself to live a perfect life may be just what you are looking for to start enjoying each day a bit more and actually achieve your goals.
9 Jun 2026
How To Move Through Difficult Emotions and Believe in The "Impossible"
Emotions are simply information that we can use to learn more about ourselves. They are great teachers if we allow them to be! This episode is an authentic discussion of how I choose to move through difficult emotions. We'll also talk about the reality that more things are possible than you think. Airplanes, going to space, rollercoasters... these may not have seemed possible before a dreamer decided to prove everyone wrong. What's stopping you and me from doing the same?
7 Jun 2026
Limiting Beliefs and the Power of Decisions
Are you feeling stuck or unfulfilled but can't see to make changes to start enjoying your life more? Or maybe you know what you want but have fears holding you back? Your limiting beliefs may keeping your from your full potential of living a life that you are excited about. Let's start to tackle these together and start to truly believe in your power!
7 Jun 2026
Welcome!! About Me and Podcast Intentions
It's time to start believing in your own power to create the life that you desire. This episode is to get to know me, your host, and my intentions with this podcast. Let's start to get curious about your feelings, thoughts, and desires. You deserve to love your life!
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
3 ratings
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