LIFE AFTER DIVORCE: Honest Conversations for Women Podcast

About LIFE AFTER DIVORCE: Honest Conversations for Women Podcast

Divorce changes more than a relationship — it can change your identity, confidence, and sense of what comes next. Life After Divorce: Honest Conversations Women Podcast is a supportive, real, and empowering podcast for women navigating separation, divorce, or the rebuilding that follows. Hosted by Australia's No. 1 divorce recovery and life transition coaches, Fiona May and Sandra Lee, this podcast offers honest conversations about what really happens after divorce — emotionally, practically, and personally. Each episode features: Open, grounded conversations between Fiona and Sandra Interviews with inspiring women who have rebuilt their lives Insights from trusted experts who understand divorce, healing, identity, and starting again Topics include: Emotional healing and grief after divorce Rebuilding confidence and self-trust Identity shifts and starting over in midlife Co-parenting, boundaries, and navigating change Letting go of shame and self-judgement Creating a life that feels stable, meaningful, and truly yours This podcast isn’t about fixing you — because you’re not broken. It’s about helping you feel less alone, supported, and reassured as you move forward, one step at a time. If you’re asking, “Who am I now?” or “Is it possible to feel happy again?” — you’re in the right place. You don’t have to do life after divorce alone. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Fiona Steddy

Category

education · health & fitness · kids & family

Language

en

Explicit

No

First episode

10 Feb 2026

Latest episode

23 Sept 2026

Latest episodes

23 episodes in the feed.

1. 

   23 Sept 2026

   Separation & Divorce: 3 Pathways (DIY, Middle Ground, or Lawyers) | Andrea Hooper

   Fiona May introduces the “Life After Divorce” podcast for women navigating separation, divorce, and rebuilding, then interviews Andrea Hooper from Simplify Separation and Divorce about choosing the right pathway through financial separation. They explain three main options: doing it yourself, using a structured “middle ground” service like Simplify that organizes disclosure, clarifies the asset pool, coordinates professionals, and uses independent legal advice only when needed, or engaging opposing lawyers from the start. Andrea outlines when immediate legal help is essential (safety concerns, coercive control, domestic violence, urgent financial issues, non-disclosure) and warns against negotiating before full financial disclosure, acting on emotional urgency, relying on friends’ stories, or failing to legally formalize agreements. They emphasize communication, minimizing conflict and cost, protecting wellbeing and finances, and mention upcoming October events in Brisbane, Sydney, and Perth where Andrea will offer initial advice. https://bit.ly/ryl-fs https://bit.ly/m/Women-On-Transition Andrea Hooper (Divorce Coach Separation Specialist) : 0417 255440 (phone number) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   5 Jul 2026

   The Three Stages of Healing And Why You Might Be Skipping Stage Two

   Welcome to Life After Divorce, Honest Conversation for Women podcast. I'm Fiona May. This podcast is for women navigating separation, divorce, or the rebuilding that comes after, especially if you're feeling uncertain, emotionally tied, or questioning who you are now. Divorce changes more than a relationship. It can change your confidence, your identity, and your sense of what the future holds, even when the direction was the right one. Here, we have honest, grounded conversations about what life after divorce really looks like emotionally, practically, and personally. Some episodes are conversational between myself and my co-host, Sandra Lee. Others include inspiring women and trusted experts who understand this chapter of life deeply. This space isn't about fixing you because you're not broken. It's about support, clarity, and reminding you that you're not alone as you move forward. I'm so glad you're here. Let's jump in and start with today's episode. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   28 Jun 2026

   Why Therapy Helped But Didn't Fix You

   Fiona May introduces the Life After Divorce, Honest Conversation for Women podcast for women navigating separation, divorce, and rebuilding, emphasizing support, clarity, and that listeners are not broken. She explains that while traditional therapy can help connect the dots and build understanding, it often doesn’t resolve triggers because reactions live in the subconscious mind and nervous system, not the logical conscious mind. Divorce can create complex, layered wounds, and repeatedly talking through the story can keep women stuck in a “loop” rather than updating the body’s threat response. Fiona encourages a “pivot” from focusing on why to learning how to regulate the nervous system, build emotional intelligence, and follow a step-by-step plan using tools and strategy in the right order. She invites listeners to join their group and learn about coaching, events, and community at womenontransition.com. https://bit.ly/ryl-fs https://bit.ly/m/Women-On-Transition Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Contact LIFE AFTER DIVORCE: Honest Conversations for Women Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.