Life & Fitness Chats with Eddray & Morgan

About Life & Fitness Chats with Eddray & Morgan

Welcome to Life & Fitness Chats with Eddray & Morgan! Host: Eddray Dearth Co-host: Morgan Felder This podcast is meant to encourage, inspire, and add value to your day. Eddray & Morgan will offer tips, advice, and inspiration in a variety of life areas such as fitness, personal growth, faith, travel and much more! Eddray has a Master's Degree in Nursing, is a certified John Maxwell Team Leadership Coach, Speaker & Trainer, and she's an avid bodybuilder. She lives in South Mississippi with her husband & sweet cats, and she is a mom of two amazing young men. Eddray loves to travel, learn & try new things, and she is a passionate leader following God's call on her life to encourage & empower women of all ages to become the best version of themselves! Morgan has her Bachelor's Degree in Accountancy and is actively pursuing competitive powerlifting. She, too, lives in South Mississippi with her husband, son, and two Australian cattle dogs. She is an avid reader, hockey fan, and enjoys traveling, the mountains, and aspires to explore more national parks. Weight lifting is her daily passion and she is dedicated to the journey of learning and growth in life and the gym. Eddray & Morgan hope that by sharing their life & experiences, listeners will find valuable tools to equip them to live out their best lives! As iron sharpens iron, so a friend sharpens a friend - Proverbs 27:17 For additional content, follow on Instagram @eddray_d and @momofeldsey To connect via email: lifeandfitnesschatspodcast@gmail.com

Publisher

Eddray Dearth and Morgan Felder

Category

education · health & fitness · leisure

Language

en

Explicit

No

First episode

16 Jan 2024

Latest episode

7 Feb 2025

Latest episodes

7 episodes in the feed.

1. 

   7 Feb 2025

   Taking Charge of your Health

   Join Morgan and me as we interview my friend and colleague Darrah Norsworthy, Nurse Practitioner and fellow health enthusiast! Darrah brings a wealth of knowledge and easily applicable tips for us to make small changes that can drastically improve our quality of life. Apps Darrah recommends to check products ingredients: Yuka app EWG Healthy Living BobbyApproved (Flavcity)

2. 

   19 Jan 2025

   Healthy Habits

   Often at the start of a new year, many of us make plans/set goals for various areas of our lives we want to improve. Among them are health and fitness (usually at the top of the list), however, after a couple months in, the fire we had going into the year sometimes fizzles out. Join Morgan and me as we give you ideas or building blocks, if you will, that will help you take smaller more manageable steps to developing healthier habits. Taking smaller steps can help you develop...

3. 

   6 Jan 2025

   Rest and Recharge

   On the heels of a busy holiday season, it's important to take time to rest and recharge. Join Morgan and I as we share some insight and tips on the topic of rest and how beneficial it can be. We'd love to hear from you! Please email us your rest and recharge ideas or tips. email: lifeandfitnesschatspodcast@gmail.com

4. 

   13 Dec 2024

   Goal Setting

   Eddray and Morgan share their personal goals and provide practical advice and encouragement for setting goals, empowering listeners to achieve their own objectives.

5. 

   15 Nov 2024

   New things - getting out of our comfort zones

   Join Morgan and me as we chat about how getting out of our comfort zones has helped us, how impactful it can be for you, and some tips & encouragement for getting out of your comfort zones! "There is no passion to be found in playing small and settling for the life that is less than the one you are capable of living" - Nelson Mandella Do not be afraid, for I am with you. Do not be discouraged for I am your God. I will strengthen you and help you. I will hold you up with my vict...

6. 

   1 Nov 2024

   Self-talk....why does it matter?

   Join Morgan and me as we discuss battling and conquering negative self-talk. Our inner dialogue impacts how we walk out our days, so we think it is vital to speak words of truth and positivity to ourselves! We will share practical ideas on flipping negative thinking into positives. This doesn't mean that we won't experience negative circumstances, however, we can direct our thoughts in way that doesn't allow circumstances to steal our joy. For those interested, here ar...

7. 

   16 Jan 2024

   Fitness Journey - Why do it?

   In this episode, I am joined by my friend Morgan. She is an amazing mom, friend and simply a superb human! I'm honored that she was willing to join me in sharing our fitness journeys. You can expect to hear how and why we've chosen weight training, things that have worked for us, and tips on how to be successful in your journey. I hope you laugh a little and find information that inspires you in your personal journey :)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Podcast Authority Score: 9 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

4

Social presence

0

YouTube

0

Engagement

32