Life and Lessons by Sean Spooner

About Life and Lessons by Sean Spooner

Learning out out and sharing ideas that make life a bit better. Joined by guests including Chris Williamson, Rory Sutherland, Johann Hair, Oliver Burkeman, and others. Follow me on Instagram: @spoonersean And on Twitter: @spoonersean Join my Newsletter Group: www.seanspooner.co.uk Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Sean Spooner

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

13 Dec 2019

Latest episode

31 Jul 2026

Latest episodes

268 episodes in the feed.

1. 

   31 Jul 2026

   E212: YO! Sushi Founder: Your Life Is Your Responsibility, Here's How To Make It Better | Simon Woodroffe

   On this week's episode, you're going to hear a conversation I had with Simon Woodroffe. Simon founded YO! Sushi and YOTEL, grew the businesses into the empires they are today, and then sold both. His story is far from straightforward, though. From being arrested for drug dealing in his early years, to designing stages for some of the world's biggest rock stars, Simon has lived a full life, and he has all of the lessons that come with that. We speak about money making you happy, about education reform, about how to get ahead in life, and what lessons Simon has learned in his business journey. As a side note, it is great to be back recording guest episodes of the podcast, and this feels like the perfect place to begin again. Simon's mind is full of ideas that push us to rethink what we believe to be true, question our real potential, and check that we are having fun on the journey to our eventual destination. Simon's brand new book YO! Man is available now: https://www.amazon.co.uk/YO-MAN-Robots-Reinventing-British/dp/1918191301 Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   24 Jul 2026

   E211: I Went Missing For 7 Months – These Photos Explain Why

   Let's try and bring the podcast back – again. In this, the first episode of 2026, I use my camera roll to explain where I've been, what's new, and what you can expect for the rest of the year. No profound lessons here, just me trying to make sense of the year so far. Vlog I mention throughout: https://www.youtube.com/watch?v=vVKtcfmXDf0 Watch this on YouTube for the photos: https://youtu.be/6yImbH5Hz-4 Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   11 Jan 2026

   E210: The Podcast is (Finally) Back, Here's What I'm Prioritising in 2026

   The podcast is back. Every Monday morning, every week of 2026. Let's do this. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.7 / 5

14 ratings

Podcast Authority Score: 62 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

92

Social presence

0

YouTube

0

Engagement

82

Contact Life and Lessons by Sean Spooner

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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