
- 20
- Episodes
- Weekly
- Cadence
- 2026
- First episode
About life and meditation
Let’s live happily in harmony with body and mind!
- Publisher
- Dharma
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 23 Feb 2026
- Latest episode
- 30 Jun 2026
Latest episodes
20 episodes in the feed.

30 Jun 2026
#20. Hearing Stillness in an Age of Noise

23 Jun 2026
#19. Watching Emotions Like Tea Leaves

16 Jun 2026
#18. Keeping Distance in Relationships
Contact life and meditation
- Guest appearances
- Does not typically book guests
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