Hey and welcome to Life as Sash Knows It! Here we discuss about the realness of life and the experiences we may go through. This podcast is somewhere you can go that is completely open and honest about everyday life. I talk about things like mental health, university and becoming a young adult. I want to create a safe space for a community, where I discuss things that everyone feels but may be too worried to express. On this podcast, you will feel as if you are talking to a friend.
Welcome back to Life As Sash Knows It, where I discuss life's challenges and the experiences we may go through as young adults.
Everyone wants to be positive and optimistic in life, but as we get older, we realise that simply isn’t realistic. There are going to be days when things don’t go to plan, when you feel overwhelmed, or when it’s difficult to see the good in a situation. In today’s episode, I’m sharing different ways to keep an optimistic mindset on the days you need that extra push.
13 Aug 2026
Enjoying your own company
Welcome back to Life As Sash Knows It, where I discuss life's challenges and the experiences we may go through as young adults.
As life gets busy, so does everyone else’s, meaning you may find yourself with more time alone. Two years ago, I was heavily dependent on spending time with others, but since then, I’ve been on a journey of learning to love my own company. In today’s episode, I’m sharing everything I’ve learnt and how you can also learn to enjoy spending time alone.
5 Aug 2026
The growth you don't notice
Welcome back to Life As Sash Knows It, where I discuss life's challenges and the experiences we may go through as young adults.
Recently, I have been feeling overwhelmed with everything I have going on, but I then realised these are the very things I was praying and hoping for a year ago. In this week’s episode we are talking about how to recognise your growth, even during difficult seasons.
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