Life Be Living sheds light on the millennial experience ranging from dating and relationships to career and personal development. Bi-weekly join your "bestie in your head" Sebastien for a full dose of laughs and enlightenment in this thing called life. Each episode supplies listeners with tools and takeaways to get to the "Bottom of Our Baggage & On Top of Our Sh!t"
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Show: @LifeBeLifing
Host: @iamSebastien
76: Letting Go vs Giving Up: Losing Myself, Finding Me Again
After months of creative burnout, fear, and pouring all my energy into everyone but myself, I realized something — my biggest loss wasn’t the opportunities I missed… it was me.
In this episode, I open up about my creative depression back in May, how working with my faves has been both a blessing and a challenge, and the lessons I’ve learned about the difference between letting go and giving up.
From silent wins to missed opportunities, from avoiding the spotlight to preparing for the life I say I want, I’m finally stepping into it for myself — in my creativity, my body, my money, and my brand.
If you’ve ever been afraid to start again, questioned your readiness, or felt like you’ve been great for everyone but yourself… this one’s for you.
14 Jan 2025
75: Life After Heartbreak
In this episode of Life Be Lifing, we’re unpacking life’s messiness with no ill intent—just raw honesty and reflection. This podcast has always been a coming-of-age experience, where we face our baggage and rise to the top of our game.
In July 2022, and since then, life has been... well lifing. What followed was a series of heartbreaks that hit in waves—grief disguised as denial, anger, and depression, before finally leading to acceptance. I was learning in real-time, and the universe had more lessons on the way.
I’ll take you through my breaking points, the event that shattered me in December 2022, and how I began to rebuild. No shade, no dragging—just honesty about how respect was lost, forgiveness found, and the strength it took to move forward.
Through therapy, self-discovery, and leaning into my work I started to reclaim my peace and purpose. This is my story of heartbreak, resilience, and evolving into the person I am today. It’s about making peace with the past, embracing growth, and showing up for yourself unapologetically. Here we go!
31 Dec 2024
74: I QUIT My Job... AGAIN, Living My Dreams, And Finally Sharing My Full Career Story
In this episode of Life Be Lifing, I’m taking you on a journey through my career, from the very beginning all the way to where I am today. I’m opening up about the moment I finally quit my job to follow my passion, and how I made it from high school in Jersey to college at Clark Atlanta University, where I started building the foundation for my career.
You'll hear all about the internships that kicked it off—working behind the scenes on The Maury Show and The Mo'Nique Show—and how those early experiences led me to work with some of the biggest names in entertainment. From Lil Wayne and 2 Chainz to Gabrielle Union and Melyssa Ford, I’ve been blessed to collaborate with some incredible people along the way.
This episode is all about overcoming fear, taking risks, and the messy reality of building a career from scratch. Tune in for the highs, the lows, and the lessons learned along the way. Whether you're in the middle of your own career shift or just looking for inspiration, this episode is for you!
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