Life Boost with Amelia

About Life Boost with Amelia

Welcome to the Life Boost with Amelia podcast where we're changing the narrative around what true health and success look like. They should give you energy, not drain them. Whether you’re a veterinary professional, a high-achieving perfectionist, or a people pleaser ready to not just look good on paper but to FEEL good, my goal is to always leave you with a fresh perspective that lifts a weight off your shoulders by the end of the episode. I'm your host, Dr. Amelia - multi-passionate integrative health and life coach, entrepreneur, and recovered burnout veterinarian. Together, we'll explore the science behind how your brain and body work, including the unconscious mind while also connecting with what your heart needs in order to stand up to the norm of feeling stuck on a hamster wheel-working hard yet feeling exhausted and not where you want to be- and instead live a life that makes you excited to get out of bed in the morning and in love with who you see when you look in the mirror. The reality is if you do what everyone else is doing, you're not going to feel good. Let's break the norm.

Publisher

Dr. Amelia Knight Pinkston

Category

business · health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

9 Jan 2022

Latest episode

30 Jun 2026

Latest episodes

105 episodes in the feed.

1. 

   30 Jun 2026

   Ep. 105 | Curiosity Over Survival Mode: A Different Way to Practice Vet Med

   Send me a text sharing your thoughts or questions What if practicing vet med didn't have to feel rushed, drained, or restricted? In this first episode of a new series highlighting veterinary practices doing things differently, Dr. Amelia is joined by Dr. Marie-Louise Ratcliffe, founder of Atlantic Vet in Walvis Bay, Namibia. After seven years in general practice, she discovered her passion for integrative medicine, began studying veterinary acupuncture, and founded Atlantic Vet in 2020...

2. 

   15 May 2026

   Ep. 104 | You Can't Control Your Way To Happiness (Here's What Will Help)

   Send me a text sharing your thoughts or questions Constantly worrying that one of your cases will have a complication you don't know how to handle? Feeling overextended because you said yes to one too many things? Resentful that you're the one who has to do everything? Tired of healthy habits that don't stick no matter how hard you try? At the root of all of those is a desire to control. But the more you try to control outcomes, what others think of you, and the way things are done, the more...

3. 

   1 May 2026

   Ep. 103 | The Weekend Guilt High Achievers Don't Talk About: 3 Reasons You Can't Relax - Even On Your Days Off

   Send me a text sharing your thoughts or questions It's Friday afternoon. You've worked hard all week, and you're so ready for the weekend and time to recharge. But then Saturday morning hits — you try to have a leisurely morning, but then the guilt creeps in. Your brain starts thinking of everything you "should" be doing. You knock out some errands, clean, scroll, catch up on everything that piled up over the week, and by Sunday night you realize you never actually rested. If that sounds pai...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.3 / 5

6 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

69

Social presence

0

YouTube

0

Engagement

71

Contact Life Boost with Amelia

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.