If you are looking for conversations with inspirational people and want to learn more about the people around you? Then this is the podcast for you :) Each week I talk to people on various topics about inspiration, psychology and mental health. Some of the topics that I have covered are Anorexia, Autism, Addictions, Cults, Disability, Spirituality, The Brain and how it works and so many more topics.
My goal is to help you live a more positive and balanced life, Creating a life you have always wanted and becoming better humans. Our mental health is as important as our physical health and the interviews help you to see how you can improve your health.
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This episode was released back in 2021 and I thought it was time to rerelease it :)
The more that we talk about and normalise autism, the better understanding we have.
I hope that you enjoy this episode and look forward to bringing you season 6 in the New Year :)
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11 Nov 2023
Child Psychiatrist
I don't know how many of you read the show notes? I have been away most of this year unwell so I thought i would share some episodes from the vault until the new season next year :)
I hope that you enjoy this episode and take something from it!
See you next year for season 6
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28 May 2023
Self-Care Boundaries & Taking a Break 200th Episode
Todays episode is the 200th episode of Life Changes You. When I started i wasn't certain how long the podcast would last and if there would be enough interest? Now almost 3 and a 1/2 years in and 200 episodes I feel confident that it is going ok :)
Thank you to all the guests who have shared their stories and inspired others to keep going and to realise that we can make it through some terrible situations. Thanks to everyone who keeps listening and sending me feedback :)
This episode is all about setting boundaries around your self-care. I have been quite unwell recently with a brain bleed and had to really start taking care of myself. This was a great conversation to have at this time for me :)
Isaac Lee
Principal Psychologist
Master of Professional Psychology, Monash University
Postgraduate Diploma of Psychology, Monash University
Bachelor of Psychological Science, Latrobe University
The team at Functional Minds is led by our principal psychologist, Isaac Lee.
Isaac is a generally registered psychologist with the Psychology Board of Australia (PsyBA) and has previously been a committee member for the Melbourne Branch of the Australian Psychological Society.
Isaac’s passion for the field of psychology comes from wanting to help people, to have a positive impact on those he interacts with, and to always be learning more about people, the brain, and the world.
Isaac works in a person centred approach, within a Cognitive Behavioural Therapy framework with elements of Mindfulness, Acceptance Commitment Therapy, Motivational Interviewing and Schema Therapy.
Isaac is particularly interested in helping people with depression, anxiety, bipolar, and gender dysphoria, although he is always looking for new experiences, and is keen to help all of his clients in the best way possible.
Functional Minds Psychology - We're here to help (https://functionalminds.com.au/)
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