Life Changing Micro- Habits

About Life Changing Micro- Habits

7 Effective micro-habits that will completely change your life in a year

Publisher

Rashmi Bothra

Category

education

Language

en

Explicit

No

First episode

6 Oct 2020

Latest episode

12 Nov 2020

Latest episodes

9 episodes in the feed.

1. 

   12 Nov 2020

   Series-2. Image Management

   Introduction to image management and it's importance in every day life..

2. 

   15 Oct 2020

   Episode-7 Deliberately scheduling solitude

   Spending time alone with self to connect with your gut feeling has lots of positive effects in our daily life

3. 

   13 Oct 2020

   Episode-6 Regulating social media time

   Making a small yet conscious effort to reduce your social media exposure

4. 

   12 Oct 2020

   Episode-5 Joy in executing small tasks

   Pushing yourself to complete a task when you don't feel like it

5. 

   12 Oct 2020

   Episode-4 Importance of writing every day

   How to get into the habit of Journaling..

6. 

   9 Oct 2020

   Episode-3 Control your shopping addiction

   This episode is about the 3rd habit that focuses on how to control the compulsive shopping urges/addictions.

7. 

   7 Oct 2020

   Episode-2 Preparing in advance

   Episode 2 - Plan for your day ,the night before..

8. 

   7 Oct 2020

   Episode-1 Delay your response

   Rashmi bothra explains the effectiveness of practising 7micro habits that will give you life satisfactory results in a span of a year..how small actions lead to big results.

9. 

   6 Oct 2020

   Life Changing Micro- Habits (Trailer)

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.