Life Chhats

About Life Chhats

Hosted and created by Roshan Chhatralia, a former corporate finance adviser in the city of London turned health coach, he has good idea of the conversations required to make a change and get after the life, health and feelings you dream of. Life Chhats podcast gives you a seat in the room, when we speak to everyday heroes discussing topics fundamental to living a better life in a better world. We will be talking hardship, health, perspective, success, community, culture, the environment and much more. Through diverse conversations with people from all walks of life we aim to spark thought and action - all whilst learning about our guest and from their stories. Looking forward to seeing you soon. Please subscribe and connect with us. Connect:Instagram: https://www.instagram.com/roshanchhatralia/Facebook:https://www.facebook.com/LifeChhatsPodcast/https://www.facebook.com/RoshanChhatralia/ and more @ roshanchhatralia.com

Publisher

Roshan Chhatralia

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

16 Sept 2020

Latest episode

1 Nov 2021

Latest episodes

21 episodes in the feed.

1. 

   1 Nov 2021

   #20 Hunter-Gatherers, Evolution and Society with Nikhil Chaudry

   In this episode Nikhil Chaudhary, Evolutionary Anthropologist and Associate Professor (University of Cambridge), talks us through his findings when investigating Hunger-Gatherer societies drawing out some of the major contrasts to the modern world, mainly the West. We talk about the characteristics and traits of Hunter-Gatherer tribes and how differently we have come to live today. Nikhil talks us through his research and topics including mismatch, modernity, learning, co-operatio...

2. 

   5 Sept 2021

   #19 The Bhagavad Gita, Yoga and Philosophy with Dhruv Chhatralia

   In this episode Dhruv Chhatralia introduces us to the ancient Eastern Scriptures (“The Vedas”), mainly the Bhagavad Gita, as we go on to explore some of the teaching and philosophies that can be helpful to our way or life and wellbeing. Dhruv is an international mergers and acquisitions lawyer at a global law firm based in the City of London, author of 21 books on Hinduism and he has given over 325 public talks of over 350 hours between them on spirituality including on the Bhagavad Gita, Han...

3. 

   3 May 2021

   #18 Triathlon, Ironman and Endurance with Della Hudson

   In this episode Della Hudson, Business owner (accountancy), mentor and coach, tells us about her amazing journey in triathlon and the completion of an Ironman event.Della talks about why she became attracted to the sport later on in her life and eventually set herself the personal goal to complete and Ironman event before turning 50 – which she did. Della talks about her gradual process to building up to the longer distances and how she came into the sport, initially, to better her health and...

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.