The man himself, HuCares, providing an introduction of himself for anyone that cares!
22 Feb 2022
Tips on how to maintain a healthy friendship in 2020.
Life has changed we must also change and adapt so we can thrive. Maintaining healthy friendships is essential to maintaining a healthy life. Listen now and join the conversation!
22 Feb 2022
Leaving Social Media
Should you delete your Facebook account today?
22 Feb 2022
Narcissist : what is a narcissist, how to deal with narcissist, how to identify if you are one.
In this episode we dive into this current narcissistic pandemic the world is experiencing. More and more people are falling into this miserable mentality and we discuss why this is happening and how to avoid becoming a narcissist.
22 Feb 2022
The Golden Child and The Scapegoat Child
The life dynamics of the golden child and the scapegoat child. Everyone knows a golden child. The admirable offspring of the most blessed parents to have brought such an exceptional human being into this world to so humbly grace others with their presence. They excel at most things they do, receiving accolades and acknowledgments at every turn. No wrong can possibly come from this precious gift of a child, fulfilling the hearts and deepest desires of his or her parents. Obedient, respectful, and full of charm, these children are perfect.We think about familial bonds between and among parents and their children as being forged by caring, love, support, and shared experiences: frolicking in the snow or going to the beach, roasting marshmallows, holidays and celebrations, etc. And, yes, there are families whose old photo albums and newer Instagram accounts look just like that — potential subjects for a contemporary Norman Rockwell and the stuff that television commercials are made of. In dysfunctional families, though, bonds are formed differently and a lot less prettily. This is especially true when a narcissistic, combative, or controlling mother is at the helm of the family ship. That brings us to the scapegoated child.
22 Feb 2022
Convince Me To Workout Today
I have been stuck in inactivity and my body and mind are suffering... Our guest is requested to help me get moving, can he convince me?
5 Feb 2022
Let's talk about peace, and escaping depression.
Do You Know What’s Depression?
Put in simple terms, depression is the difference between our desires and our reality. According to American Psychiatric Association, “ Depression( Major Depressive Disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.” Depression can cause emotional and physical problems. It can decrease your ability to function at work and at home.
5 Feb 2022
Prayer: The Great Escape From Depression
Daily 5 times Salah can help you escape depression and stay happy. Do you feel depressed and sad often? Well there’s a big chunk of folks that feels the same way.
According to WHO, about 280 million people have depression worldwide. According to Anxiety & Depression Association Of America 16.1 million Americans are affected by Major Depressive order every year. Now, I’m on a trip to find out how Salah helps you escape depression and be happy. But first let’s understand what depression exactly is?
Do You Know What’s Depression?
Put in simple terms, depression is the difference between our desires and our reality. According to American Psychiatric Association, “ Depression( Major Depressive Disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.” Depression can cause emotional and physical problems. It can decrease your ability to function at work and at home.
Is Sadness And Depression The Same?
Although sadness and depression share some common signs like no interest in normal activities, and feeling pain. They’re different. While depression is a mental disorder, being sad is normal. For example, if your loved one passed away, it’s natural to feel sad for a period of time.
Is There Any Treatment For Depression Right Now?
When you’re suffering from this problem and you visit your doctor ….he’ll give you medicines for symptoms like lack of sleep etc. And you may visit a therapist to discuss the issues that cause depression. He’ll help you look at the bright side.
Are You Treating Depression From Its Roots?
You may follow your doctor’s advice and improve. But deep inside your heart you know the things that caused you depression. Maybe you tried your best but couldn’t make it. You wanted that job, that car, that girl but couldn’t get it. You were fair but folks were unfair to you. While medicines and therapy may put dust on these feelings… facts are facts..
Therapies cut the branches and leaves of depression. Salah cuts the deep roots of depression. When offered properly Salah prevents and treats depression effectively. I call Salah “The Great Escape Plan From Depression.” https://extraprayers.com/prayer-the-great-escape-from-depression/
22 May 2021
Giving and Getting Advice
We discuss the etiquettes of giving and getting advice. When, where and why to get advice.
29 Oct 2020
How to improve your mood anywhere and anytime.
Do you ever experience yourself going from a great mood to a bad mood suddenly? Are you looking for a natural solution? Listen to this episode as we dissect this topic.
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