Life Coach In Your Pocket

About Life Coach In Your Pocket

Life is a journey full of unexpected twists, turns, and terrain. Life doesn’t come with a map, yet it can come with a tour guide. Join Rachel Bailey, master certified NLP coach, as she comes alongside you and helps you navigate your own excursion through life. In each episode Rachel will teach high level coaching concepts that will shift your perspective, help you find your inner strength, and allow you to see the sunshine on your own hike through life. Like all navigational tools in the 21st century, Rachel fits right in your pocket. Join her each week for a new episode of Life Coach In Your Pocket. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Rachel Bailey

Category

education · health & fitness

Language

en

Explicit

No

First episode

27 Oct 2020

Latest episode

28 Jun 2026

Latest episodes

3 of 91 episodes have a transcript.

1. 

   28 Jun 2026TRANSCRIPT

   End Overthinking Today: Reclaim Your Peace

   Certified Neuro Linguistic Programming and PCC ICF Life Coach Rachel Bailey shares practical tools to interrupt overthinking and reclaim your peace in this interview.

2. 

   26 Jun 2026TRANSCRIPT

   Moving Through Grief with Grace and Compassion

   Life coach Rachel Bailey guides listeners through navigating grief with grace and compassion, offering practical tools for healing and growth.

3. 

   7 May 2026TRANSCRIPT

   Do More, Feel Great

   In this episode of Life Coach In Your Pocket, ICF-certified life coach and NLP practitioner, Rachel Bailey explores the powerful connection between personal development, productivity, and emotional well-being. Discover how you can enhance your productivity while also nurturing your emotional health. Whether you're looking to accomplish more in your life or simply feel better, this episode offers valuable insights and practical tips to help you do both and thrive. Call to Action: If you enjoyed this episode on how to "Do More, Feel Better" come join Rachel Bailey in her next online class: The Abundant Life! You can create more, have more, and do more, all while feeling your best. It starts with a decision. Sign up HERE https://buy.stripe.com/8x29AT39Z87M0S3goH2Ry0c (https://buy.stripe.com/8x29AT39Z87M0S3goH2Ry0c) and get a bonus VIP session with Rachel Episode Links: - The Abundant Life - Boundaries Deep Dive LCIYP episode: https://shows.acast.com/life-coach-in-your-pocket/episodes/boundaries-the-good-the-bad-the-beautiful (https://shows.acast.com/life-coach-in-your-pocket/episodes/boundaries-the-good-the-bad-the-beautiful) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Inside a recent episode

End Overthinking Today: Reclaim Your Peace

Published 28 Jun 2026 · Transcript excerpt

[…] So it's like getting stuck on a mental hamster wheel that continues to cycle over and over again. Why does this happen? Well, true clinical rumination has no resolution. In other words, it's different than simply reflecting on something to gain insight. An example of healthy reflection would be maybe replaying a fresh argument that needs reconciliation and I'm actually going to take the learnings from the conversation and then go reconcile with someone. That's reflection. That's productive. Well, rumination happens because There is no clear solution as to what to do. We are either stuck in the past or we're stuck in an imagination land where we can't come up with a solution. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

43 ratings

Spotify

5.0 / 5

7 ratings

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