Grab yourself a coffee (or hot beverage of your choice) pals. Let's talk about life and mental health.In this podcast, Natalie will chat about some mental health topics and what we can try to make a dent in the hellscape that is the 2020s! Remember when we thought 2000 was the worst? The millennium bug? LOL. (Please note, I am not a mental health professional, this podcast is intended for entertainment purposes only)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
"If your actions create a legacy that inspires others to dream more, learn more, do more, and become more, then you are an excellent leader.” - Dolly Parton
This week, we'll have a chat about being a woman (or someone presenting as female) in the workplace. What are some challenges we can face, how can we overcome them and how can we shine as the amazing people we are?
Some articles referenced in this episode;
Your body language may shape who you are, Amy Cuddy - https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en (https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en)
20 Examples of Gender-Coded Words in Job Ads - https://blog.ongig.com/diversity-and-inclusion/list-of-gender-coded-words/ (https://blog.ongig.com/diversity-and-inclusion/list-of-gender-coded-words/)
Men Apply For A Job When They Meet Only 60% of The Qualifications, But Women Apply Only If They Meet 100% of Them. Here's Why - https://www.linkedin.com/pulse/men-apply-job-when-meet-only-60-qualifications-women-100-mei-ibrahim/ (https://www.linkedin.com/pulse/men-apply-job-when-meet-only-60-qualifications-women-100-mei-ibrahim/)
Sorry to bother you, but do you say “sorry” too much? What to say instead - https://ideas.ted.com/sorry-to-bother-you-but-do-you-say-sorry-too-much-what-to-say-instead/ (https://ideas.ted.com/sorry-to-bother-you-but-do-you-say-sorry-too-much-what-to-say-instead/)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
17 Oct 2022
I'm not SAD - it's just the weather
Thank you for joining me in this first episode of Life, Coffee and Frantic Hair Dye. In this episode, we'll be chatting about SAD (seasonal affective disorder).
In this episode, I mentioned (or forgot to!):
Our Instagram can be found here: https://www.instagram.com/lifecoffeeandfrantichairdye/ (https://open.spotify.com/show/6wegpF4BHu5dQG7sTg1Cz9?si=a318da3e49154924)
The Nothing Much Happens podcast: https://open.spotify.com/show/6wegpF4BHu5dQG7sTg1Cz9?si=a318da3e49154924 (https://open.spotify.com/show/6wegpF4BHu5dQG7sTg1Cz9?si=a318da3e49154924)
1500 Steps YouTube Dance Workout: https://www.youtube.com/watch?v=6yRYCB6aIQ4 (https://open.spotify.com/show/6wegpF4BHu5dQG7sTg1Cz9?si=a318da3e49154924)
Daily Pep Podcast: https://open.spotify.com/show/4zVMPnsH6EFbrQTSIwW6Tn?si=0b8ad6421b4d40c7 (https://open.spotify.com/show/4zVMPnsH6EFbrQTSIwW6Tn?si=0b8ad6421b4d40c7)
Rock the Housework: https://www.patreon.com/rockthehousework
(https://www.patreon.com/rockthehousework)The Samaritans: https://www.samaritans.org/?nation=scotland (https://www.samaritans.org/?nation=scotland)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
17 Oct 2022
Life, Coffee and Frantic Hair Dye
Grab yourself a coffee (or hot beverage of your choice) pals. Let's talk about life and mental health
In this podcast, Natalie will chat about some mental health topics and what we can try to make a dent in the hellscape that is the 2020s! Remember when we thought 2000 was the worst? The millennium bug? Good times
(Please note, I am not a mental health professional, this podcast is intended for entertainment purposes only)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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