Your hosts, Tracy Doyle and Dr. Marissa Bentham, have always been interested in exploring life’s deeper questions. With a background in health & wellness, we have a shared passion for the pursuit of a vibrant life. As moms, wives, business partners & friends, we are continually learning and growing.
Join us as we explore ideas to enhance well-being, nurture relationships, and create meaning in our work. Our hope is each episode will leave you inspired through shared stories, practical wisdom and applicable tools. Together, let’s find more joy in the everyday.
In today’s episode, Marissa and Tracy reflect on their chosen word for 2024, explore the top three episodes from season 2, and share an announcement about what’s next for Life Conversations.
29 Nov 2023
Creating Moments of Joy; A Holiday-Themed Episode with Misty & Lindsay
In today’s episode, Marissa and Tracy sit down with Misty and Lindsay; owners of Nest & Nook, an amazing home decor store in Sidney, BC.
Grab a cup of hot cocoa and join us for this conversation that is sure to get you in the holiday spirit!
1. Misty and Lindsay share the story of how a casual walk and a budding friendship sparked the conversation that has led to a successful partnership.
2. We chat about the magical space that Misty and Lindsay have created at Nest & Nook. They share some of their favorite childhood memories and traditions that have shaped their love of the holidays.
3. We often create expectations around the holidays being such a magical and memorable time, but that’s not always real life. We explore ways to find joy and meaning in the holidays even when faced with the challenging realities of life.
4. Misty and Lindsay share how they clear and refresh their physical space and transition into the new year. They reveal their word for 2024!
If you love the holiday season as much as we do, this is an episode you won’t want to miss!
15 Nov 2023
Living in Alignment - with Vivien Hsiung
In today’s episode, Marissa & Tracy sit down with licensed acupuncturist, Vivien Hsiung who shares the story of what inspired her to pursue a career in acupuncture. Through this conversation, we explore what it means to live in alignment and how the choices we make on daily basis, shape the person we become.
*Important note: During this beautiful conversation, Vivien shares about her experience with miscarriage. We share that knowing this may be a difficult or triggering topic for some listeners.
1. Vivien offers insight into the foundational philosophy that she brings to her work with patients.
2. We explore how acupuncture can help optimize wellness and can be an amazing tool through major life events such as loss, relationship and career transitions.
3. Vivien reveals how her passion for sports such as snowboarding, surfing and climbing have taught her a profound lesson on embracing creativity and letting go of perfectionism.
4. Vivien shares her deeply personal story in choosing joy over fear on her journey to becoming a mother.
We close this conversation with the story with how Vivien chose “Believe” as her word for 2023. We left feeling inspired and full of hope, and we know you will too!
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Spotify
5.0 / 5
16 ratings
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