The Life Curation Podcast by Andrina Tisi: raw conversations, nuggets of inspiration, heartfelt tips and tricks to inspire, encourage and empower you to live your true potential. Andrina is incorporating her Swiss and North American heritage by making this a bilingual podcast. Some episodes will be in English others in Swiss German.
Website: www.andrinatisi.com
This is an independent podcast if you like it and want to support the production I'd be delighted. There are different options, you can check them out on my website under the podcast tab.
Summer Solstice - the longest day and the shortest night of the year. Looking at nature, you can see that everything is in full bloom or on its way to get there anytime soon. For instance, when tasting strawberries, you have the sun directly on your tongue and from there to your heart. So the complete summer abundance is showing here.
With these reflections and a short meditation, I’d like to inspire you to have a look at where in the last couple of months you received and felt just the same abundance, i.e. success, joy, and achievements.
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LINKS
Episode 070 | Fall Equinox & Transition Meditation: https://andrinatisi.com/episode-070/
Episode 077 | Winter Solstice Meditation: https://andrinatisi.com/episode-077/
Episode 084 | Spring Equinox Meditation: https://andrinatisi.com/episode-084/
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CONNECT WITH ME
Website: www.andrinatisi.com
Instagram: www.instagram.com/andrinatisi/
Facebook: https://www.facebook.com/andrinatisiLIFECURATION
LinkedIn: https://www.linkedin.com/in/andrinatisi/
My Gift for you: https://andrinatisi.com/chaostoclarity/
5 May 2023
087 | Auf dem Weg zu deiner Wahrheit - Stephanie Albert
Mein heutiger Gast - Stephanie Albert - ist mit Energie- und Bewusstseinsarbeit in der Ayurveda Komplementärtherapie tätig. Sie unterstützt Menschen dabei, mentale, physische und emotionale Blockaden zu lösen - für ein erfülltes Leben.
“Auf dem Weg zur Wahrheit” - doch was genau ist Wahrheit? Darüber und wie wichtig es ist, sich selbst kennenzulernen, spreche ich mit Stephanie.
Was passiert auf dem Weg der Heilung? Oder was ist Heilung in einem übergeordneten Sinn? Wir kennen es alle: wir schneiden uns mit dem Messer, es blutet und dann in den nächsten Tagen heilt die Wunde. Je nachdem wie achtsam wir mit dieser Wunde umgehen, verheilt sie schneller oder es braucht etwas länger und die Narbe ist sichtbarere/spürbarer oder weniger. Und wie kann man hier mit Energie- und Bewusstseinsarbeit unterstützend wirken? Das alles und mehr ist Thema in dieser Episode.
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LINKS ZU STEPHANIE
Website: https://www.parvatasana.ch
Facebook: https://www.facebook.com/parvatasana
Instagram: https://www.instagram.com/parvatasana/
Linkedin: https://www.linkedin.com/in/stephanie-albert-329ab15b/
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CONNECT WITH ME
Website: www.andrinatisi.com
Instagram: www.instagram.com/andrinatisi/
Facebook: https://www.facebook.com/andrinatisiLIFECURATION
LinkedIn: https://www.linkedin.com/in/andrinatisi/
28 Apr 2023
086 | Making Poo Talk Salon Chic - Sandra Mikhail
There is still a lot of shame and discomfort around the topic of digestive issues, which often leads to a lot of people also then being misinformed. Sandra and I talk about some of the most common digestive and gut issues people experience.
Sandra Mikhail is an internationally known Accredited Practicing Dietitian and the founder and director of Nutrition A-Z. Sandra's passion for and work in gut health created a movement of normalizing "poo talk" or as her motto goes "making poo talk salon chic", shedding light on topics that you may find yourself secretly 'googling' about.
Sandra shares with us, what the biggest misconception about gut health is, i.e. what is a blissful gut and how it feels. We also talk about how gut health and the immune system are related and where the mindset comes in. And - as a little fun fact - Sandra explains why she always has Mushrooms (the eatable version 🙂) in her fridge.
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LINKS TO SANDRA
Website: https://nutrition-az.com
Facebook: https://www.facebook.com/NutritionAZ
Instagram: https://www.instagram.com/nutritionaz_by_sandramikhail
Linkedin: https://www.linkedin.com/in/sandra-mikhail-45065165/
Podcast: https://bit.ly/43PvaPQ
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LINKS MENTIONED IN THE INTERVIEW
The Gut Chronicles by Sandra Mikhail: https://bit.ly/41qPO77
Lessons in Chemistry by Bonnie Garmus: https://bit.ly/3H1sSDr
Good Gut Tea Blend by Sandra: https://www.instagram.com/reel/CeTStcEICMA/?utm_source=ig_web_copy_link
Sandra’s Special offer for you - 10% discount on one of the programs EATRAIN or Beat the Bloat : https://nutrition-az.com/topselling
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CONNECT WITH ME
Website: www.andrinatisi.com
Instagram: www.instagram.com/andrinatisi/
Facebook: https://www.facebook.com/andrinatisiLIFECURATION
LinkedIn: https://www.linkedin.com/in/andrinatisi/
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