Life in Bites is all about life, family, mindset, health, and business!
Here you can find hope, ideas, advice, community and the right mindset to manage Stress and Anxiety in a Holistic Approach!
They say the best teaching and change in the world comes out of pain, disappointment, and hardship. I say that it might be true.
At least for this series of educational, where the purpose is to talk about bullying from a professional but also experience point of view.
Maybe you are someone who is bullied right now, if that's true, KNOW that you ARE NOT ALONE! I am living this hell right now too. And I am here to inform, support, and pray that you will get the help you need before the damages are not too much.
Maybe you are a parent which has a child who is bullied. I can only imagine your pain! I am here to help in any way I can! And maybe you are someone who was never bullied. I am genuinely happy for you! My advice is to be aware of what is going on around you, and when you see it happening, stand out for the victim and do not be a standbyer!
You might think that if you stay away you are not involved, but hear me out, when you say nothing, you actually say a lot! You say that you don't care!
The best conversations happen on https://www.cristinapopescu.com/, the place where you can feel at home, safe to be yourself and become who you want to be, the best of what you can be! Let's connect and together, make our world a little bit better every day!
With love,
Cristina
4 Feb 2021
Ep. 45 Want to get unstuck? How to finally do it right -with Nour Alzaman Abou Chair
Think you don't have what it takes to get over the pain and messy past? This story will change your mind. Nour Alzamar, a woman, from the Middle East, a refugee since she was born, made it to a country she found it through a song, after risking her life to flee from a war zone. She starts her life from zero, and run a successful business, doing what she loves.
You may think your life is messy, and I believe you that it feels like this. But did you ever think to start listening to stories that breathe hope and a different perspective? What I came to learn over the years, is that information is powerful, but a story has the potential to make a lasting change and impact.
Where you find Nour:
Website: https://arabicissimple.com/about/ (https://arabicissimple.com/about/)
Instagram: https://www.instagram.com/arabicissimple/ (https://www.instagram.com/arabicissimple/)
LinkedIn: https://www.linkedin.com/company/arabic-is-simple/ (https://www.linkedin.com/company/arabic-is-simple/)
Facebook: https://www.facebook.com/watch/Arabicissimple/ (https://www.facebook.com/watch/Arabicissimple/)
Are we connected yet?
Instagram: https://www.instagram.com/cristina.popescu.hhc/ (https://www.instagram.com/cristina.popescu.hhc/)
Facebook: https://www.facebook.com/popescu.cristina.7583 (https://www.facebook.com/popescu.cristina.7583)
LinkedIn: https://www.linkedin.com/in/pcristinajoy/ (https://www.linkedin.com/in/pcristinajoy/)
Website: https://www.cristinapopescu.com/ (https://www.cristinapopescu.com/)
22 Jan 2021
Ep. 44 What is the most important thing to do when you help someone - with Zaida SilvaCoronel
The time we navigate now requires people willing to support others. The problem is that most people believe they have to get training first, and only then offer their help. Because of that, we lack buddies for these navigating depression, reintegration, or struggling with health issues. That leads to loneliness and many need to cover. It doesn't have to be that way! Life in Bites offers you a simple perspective on how to help without training, with Zaida SilvaCoronel.
Whether you need help, or you want to offer help, there are simple ways to be there for people, even in the middle of a pandemic. First, you need to listen. This way, you hear the needs, and people feel heard and seen.
When people feel seen, and know that someone is listening to their needs and struggles, they open up to improvement and change. And sometimes, this is the only key you need to get to the root of the problem, to listen.
Zaida SilvaCoronel is a Transformational Coach and Reintegration Coach. And in her daily work, she helps people at different levels. In this episode, Zaida is sharing with us her journey as a foreign teenager who made her way to the Netherlands and grew into a strong and, influential woman, who impacts the lives of people she works with.
You can contact Zaida on:
Instagram: https://www.instagram.com/masteringvida/ (https://www.instagram.com/masteringvida/)
LinkedIn: https://www.linkedin.com/in/zaida-silva-coronel-2750534b/ (https://www.linkedin.com/in/zaida-silva-coronel-2750534b/)
Are we connected yet on Social Media? If not, get daily inspiration and encouragement on:
Instagram: https://www.instagram.com/cristina.popescu.hhc/ (https://www.instagram.com/cristina.popescu.hhc/)
LinkedIn: https://www.linkedin.com/in/pcristinajoy/ (https://www.linkedin.com/in/pcristinajoy/)
Facebook: https://www.facebook.com/popescu.cristina.7583 (https://www.facebook.com/popescu.cristina.7583)
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