Welcome to the Life in Hi Focus™ Podcast - the show for ambitious, high-achieving women who are ready to embrace their next chapter with confidence. Whether you're reinventing your career, chasing a bold new goal, or creating a life that finally feels aligned, you'll find the inspiration, strategies, and honest conversations to help you move forward on your terms.
Life in Hi Focus Podcast hosted by Elle Jones Elle is a Hi Focus Coach that helps women entrepreneurs tackle self-discipline, establish boundaries, manage energy and optimize time.
Summary: In Episode 7, Elle outlines how to tap live a more fulfilling life with 9 simple tips!
Want to keep the conversation going? Head over to Instagram and let me know your thoughts on this episode. You can find me @elletheceo If you're ready to make a Power Pivot in your business and life, join the waitlist for 90-Day Power Pivot Coaching Today!
10 Jul 2022
Ep. 6 Tap into Main Character Energy
Life in Hi Focus Podcast hosted by Elle Jones Elle is a Hi Focus Coach that helps women entrepreneurs tackle self-discipline, establish boundaries, manage energy and optimize time.
Summary: In Episode 6, Elle teaches you how to tap into your Main Character Energy and become the leading character in your life!
Episodes highlights:
1. Defining Main Character Energy
2. 7 MCE Traits
3. Leadership & Confidence
Want to keep the conversation going? Head over to Instagram and let me know your thoughts on this episode. You can find me @elletheceo
If you're ready to make a Power Pivot in your business and life, join the waitlist for 90-Day Power Pivot Coaching Today!
10 Jul 2022
Ep. 5 Delegation is Required
Life in Hi Focus Podcast hosted by Elle Jones
Elle is a Hi Focus Coach that helps women entrepreneurs tackle self-discipline, establish boundaries, manage energy and optimize time.
Summary: In Episode 5, Elle discusses the importance of delegation and how you can incorporate it into your business.
Episodes highlights:
Elle's experience with hiring & delegation
Tips for effective delegation
How to create a mindset shift and embrace delegating
Want to keep the conversation going? Head over to Instagram and let me know your thoughts on this episode. You can find me @elletheceo
If you're ready to make a Power Pivot in your business and life, join the waitlist for 90-Day Power Pivot Coaching Today!
10 Jul 2022
Ep. 4 Don't Confuse Hustle Culture With Productivity
Life in Hi Focus Podcast hosted by Elle Jones
Elle is a Hi Focus Coach that helps women entrepreneurs tackle self-discipline, establish boundaries, manage energy and optimize time.
Summary: In Episode 4, Elle discusses the key differences between hustle culture and productivity.
Episodes highlights:
Elle's Rest Philosophy: Principle of 7
Thought on Hustle Culture
Elle's Productivity Tips
Resources mentioned in the episode:
Want to keep the conversation going? Connect with Elle on Instagram @elletheceo. Also don’t forget to Subscribe this podcast so you never miss an episode.
If you need support with discipline or improving performance, join the waitlist for 90-Day Power Pivot Coaching Today!
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10 Jul 2022
Ep. 3 Get Better Boundaries
Life in Hi Focus Podcast hosted by Elle Jones Elle is a Hi Focus Coach that helps women entrepreneurs tackle self-discipline, establish boundaries, manage energy and optimize time. Summary: In Episode 3, Elle gets real about the importance of establishing boundaries in your business and personal life. If you struggle with creating boundaries with clients or family members, this is the episode for you!
Episode highlights: How to establish boundaries in business How to enforce boundaries with family members Practical steps to help you discover boundaries worth protecting Shownotes: If you need support with discipline, improving performance, or just getting started, let's chat! Book a consultation call and we'll discuss roadblocks and ways for you to get around them.
Join the waitlist for 90-Day Power Pivot Coaching Today!
Want to keep the conversation going? Connect with Elle on Instagram at @elletheceo. Also, don’t forget to Subscribe to this podcast so you never miss an episode.
Mentioned in this Episode: How To Protect Your Time Freebie. To grab your copy, DM me the phrase PYT on Instagram @elletheceo and I’ll send it directly to you!
10 Jul 2022
Ep. 2 My Hi Focus Journey
Life in Hi Focus Podcast hosted by Elle Jones
Elle is a Hi Focus Coach that helps women entrepreneurs tackle self-discipline, establish boundaries, manage energy and optimize time.
Summary: In Episode 2, Elle shares her journey to Hi Focus and how it has transformed her life since the start of the world wide pandemic.
Episodes highlights:
How Elle Discovered Hi Focus
Strategies Used to Begin Her Journey
Hi Focus As A Life Long Practice
Shownotes:
If you need support with discipline, improving performance, or just getting started, let's chat! Book a consultation call and we'll discuss roadblocks and ways for you to get around them. Join the waitlist for 90-Day Power Pivot Coaching Today!
Want to keep the conversation going? Connect with Elle on Instagram @elletheceo. Also don’t forget to Subscribe this podcast so you never miss an episode.
Mentioned in this Episode: Atomic Habits by James Clear
10 Jul 2022
Ep. 1 What is Hi Focus?
Life in Hi Focus Podcast hosted by Elle Jones
Elle is a Hi Focus Coach that helps women entrepreneurs tackle self-discipline, establish boundaries, manage energy and optimize time.
Synopsis: In Episode 1, Elle gets to the core of Hi Focus coaching and how it helps women live a more fulfilled life.
Episodes highlights:
An overview of Hi Focus Coaching
Time Self-Assessment
Hi Focus Transformations
Preview:
Let's address the elephant in the room. You know, the reason why you clicked on this episode, you want to know what high focus coaching is. And I'm going to explain exactly that. I'm also going to guide you through a self-reflection exercise and tell you how a high focus journey can transform your life in 90 days or less.
I have to be honest, I cannot hide my excitement when talking about Hi Focus. It's something that I have now dedicated my life to. I am just super excited to introduce you to the concept of high focus and to be honest is really not a new concept, however it's something that we often take for granted as we get busy in our lives. We tend to put ourselves and the things that are important to us on the back burner, especially as women and especially as women entrepreneurs who are trying to juggle all of the things. So let's talk about it.
What is Hi Focus? Simply put, Hi Focus is the practice of identifying areas of your life that you wish to improve through intentional development. As a Hi Focus coach, I support women entrepreneurs as they seek to accomplish specific personal and professional goals that align with their life purpose.
So as humans, we face daily decisions all the time. We overcome challenges and are always looking to accomplish new goals. Hi Focus allows you to make decisions that optimize your time and get you closer to achieving your goals. So in a sense, it gives you back the power to take control over your life and it really helps you get over this learned sense of helplessness. Let me be brutally honest for a minute. How many times have you seen someone just go through the motions of life? You can always identify those people when they say things like: “ I'll never start a business because I don't have enough time” or “I have children and I need to take care of my elderly parents” or “My business is consuming all of my time, when do I have free time to write a book?”
And literally all of these peoples’ spirit animal is Eeyore, right? Because at the end of the day, they're challenges are valid, but they're also, they can also be considered excuses for why they're not able to overcome their circumstances. Hi Focus teaches you how to use what you have to get, what you.
Want to keep the conversation going? Connect with Elle on Instagram @elletheceo. Also don’t forget to Subscribe this podcast so you never miss an episode.
Links/Resources Mentioned in Episode: Join the waitlist for 90-Day Power Pivot Coaching Today!
9 May 2022
The Life In Hi Focus Podcast Trailer
Hello CEO! Welcome to the Life in Hi Focus Podcast. If you love personal development and want to become the best version of YOU, then you’re in for a treat! The Life in Hi Focus Podcast answers common questions from women entrepreneurs who are ready to align their personal and professional lives. Are you seeking better work and life balance? Want to create boundaries and find peace? Need a mindset mentor? Desire to be more consistent and disciplined in your daily routines? Or crave regular self-care?
It doesn’t matter, whether you’re a new entrepreneur in your first year of business or a seasoned business owner with over 20 years of experience, this podcast has something for you!
The Life in Hi Focus Podcast is a transformational business and lifestyle experience packed with simple and actionable steps to help women entrepreneurs like YOU become the CEO of their life and business. So if you’re ready to make your next Power move, click on the following episode.
Happy listening!
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