Life is hard and lifelong friends Rebecca Sowden and Emma Bruno want to talk about it. Every episode they'll help you through whichever quarter life crisis you're currently stuck in by tackling massive topics like choosing your career, managing your money, loving yourself, and so much more by breaking them into quarters. These co-hosts have polar opposite careers, personalities, and approaches to life, so whether you're a corporate baddie, a thriving artist, or complete stressed out mess, this podcast is for you!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
In this episode of Life in Quarters, co-hosts Emma and Becca share their tips for how to have the Best Trip Ever!! Becca started travelling internationally at the age of 8, is a seasoned flight sleeper, and has gone from an uptight type-A control freak who had every minute planned to a far more laid back traveler. Emma is more of a Type B traveler who will definitely not sleep on a flight no matter how long it is, doesn't mind a full itinerary, but also prioritizes leaning into spontaneity. Stay tuned for the tea on how to survive long haul flights and the trip itself.
Shameless Plugs:
Becca's Socials (https://stan.store/rebeccasowden)
Emma's Instagram (https://www.instagram.com/iamemmabrunotoo/)
Emma's TikTok (https://www.tiktok.com/@iamemmabruno)
Life In Quarters Insta (https://www.instagram.com/lifeinquarterspod?igsh=NTc4MTIwNjQ2YQ==)
Etsy (https://rebeccasowdenshop.etsy.com)
23 Sept 2026
Are You a Fall or an Autumn?
Becca and Emma perpetually have too much to say! After every long form episode, enjoy two of these mini episodes per month. With the Autumn Solstice happening this week and the weather cooling down our co-hosts couldn’t help but talk about all things Fall!! Tune in for a festive chat where Emma asks Becca all sorts of questions about what kind of Fall person she is and they both discuss how and when they celebrate the end of the year holidays!
Shameless Plugs:
Becca's Socials (https://stan.store/rebeccasowden)
Emma's Instagram (https://www.instagram.com/iamemmabrunotoo/)
Emma's TikTok (https://www.tiktok.com/@iamemmabruno)
Life In Quarters Insta (https://www.instagram.com/lifeinquarterspod?igsh=NTc4MTIwNjQ2YQ==)
Etsy (https://rebeccasowdenshop.etsy.com)
16 Sept 2026
Emma's Got a Boyfriend!!
Becca and Emma perpetually have too much to say! After every long form episode, enjoy two of these mini episodes per month. In today’s episode Becca asks Emma all sorts of questions about her new romantic relationship!! Tune in for a very funny chat where Emma is caught between being staunchly opposed to the ooey-gooey vulnerability of talking about romance and clearly being sooo in love with her new partner!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
7 ratings
Podcast Authority Score: 28 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
37
Social presence
97
YouTube
0
Engagement
0
Host of Life in Quarters?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
