Life in the Middle with Sharona Patrice

About Life in the Middle with Sharona Patrice

Life in the Middle® is the place where Sharona Patrice, Certified Empowerment and Life Coach, explores real conversations, situations, and reflections about life topics we all go through. Opinions you think to yourself or only say privately with the people you trust most. It's the space in between where you are and where you want to be in different areas of your life. This podcast navigates the highs and lows (and in-betweens) of personal life, work & career, relationships, and all types of life stuff -- because life be lifin'!

Publisher

Sharona Patrice

Category

education

Language

en

Explicit

No

First episode

14 Feb 2023

Latest episode

25 Nov 2025

Latest episodes

51 episodes in the feed.

1. 

   25 Nov 2025

   Lessons from the Middle

   I started the Life in the Middle® podcast to share my thoughts and revelations about life and to spark conversations about topics rarely said out loud. In this 50th episode, I reveal the podcasting lessons and surprises I've encountered on my way to reaching this important milestone. I'm getting vulnerable and sharing the truth behind creating my podcast and my journey as a podcast host. I talk about the production challenges—from audio-only closet recordings to video clips—and why livi...

2. 

   11 Nov 2025

   Navigating the Holidays with the Enneagram feat. Stefanie Shaughnessy

   The holidays have a way of bringing out all sides of us, from the joyful to the stressed and everything in between. In this conversation, I talk to my friend and Enneagram coach, Stefanie Shaughnessy, to explore how understanding your Enneagram type can help you handle conflict as you move through the holiday season with more awareness. We talk about the quirks of each type, unpack how to use the Enneagram to navigate family dynamics, and how to recognize triggers without losing your co...

3. 

   28 Oct 2025

   Reunion Nostalgia

   In this solo episode, I reflect on what it felt like to reconnect with classmates and friends at my 30th high school reunion. Seeing familiar faces reminded me how much I’ve grown, how time reshapes connection, and how the fear we create in our minds disappears when we let go of expectation and just show up as ourselves. This conversation is about being genuine and trusting that who you are today is more than enough. Episode Quotes: “I’m not the same girl from high school, but she’s ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

14

Social presence

91

YouTube

0

Engagement

60

Contact Life in the Middle with Sharona Patrice

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.