Lets normalize talking about all things the world has deemed taboo? Do you like wine, coffee, target, tacos & tequila? Ever feel depressed, anxious, or just like you're losing your mind?If yes, then you've come to the right podcast because this is what this podcast is about. We talk about all things real, from motherhood to family, friendships, children, and all the chaos in between. I could go on and on but lets dive right in...This is Life Interrupted.
Women Empowerment — Finding Strength Through Jiu-Jitsu & Mobility
Send us Fan Mail On this episode of Life Interrupted, I'm joined by Kiya, an instructor at Forged Martial Arts Academy, for a conversation about women's empowerment, confidence, strength, and the importance of movement. We dive into the world of Brazilian jiu-jitsu, the benefits of mobility training, and how both can help women build confidence, improve their physical and mental well-being, and discover just how capable they really are. As someone whose fitness background has always been Cros...
20 Sept 2026
A Life Interrupted: Michael Bokun
Send us Fan Mail A Life Interrupted — Michael BokunThis episode is personal. Michael was a part of my life during some of my younger years, and even long after our relationship ended, his story remained a chapter of mine. We met in 2006, and what followed was young love in all its forms — complicated, imperfect, memorable, and real. In this episode, I’m sharing the Michael I knew, pieces of our story, the memories that stayed with me, and what it feels like to look back on that time in ...
14 Sept 2026
The Many Hats Woman Wear
Send us Fan Mail Women wear so many hats—mom, wife, partner, friend, professional, caregiver, and somehow we’re still expected to find time to be ourselves in the middle of it all. In this episode of Life Interrupted, I’m joined by my friend Vicki Ortiz as we talk about the many hats women wear and everything in between. Vicki shares what life looks like balancing marriage, motherhood, her career, and serving in the National Guard Reserves, while we both get into the reality of trying to show...
1 Sept 2026
Take care of YOU
Send us Fan Mail Episode 5: Take Care of You When was the last time you truly took care of you? In this episode of Life Interrupted, I’m talking about self-care in all its forms—not just hair, nails, skincare, waxing, or buying something new, but the deeper kind of care that comes from investing in your health, your goals, your education, your confidence, and your peace. I share what taking care of myself looks like in this season of my life, from wellness routines and solo dates to continuin...
17 Aug 2026
Before I Knew her as MOM
Send us Fan Mail In this episode of Life Interrupted, I sit down with my mom to talk about the woman she was before motherhood became part of her story. She became a mother at just 20 years old while growing up in the Bronx, and we talk about her childhood, her family, her dreams, my father, her career, and what it was like learning how to become a mother while she was still becoming herself. Now that I’m a mother, I see so much of her story differently. This conversation gave me a chance to ...
10 Aug 2026
Strength after the unthinkable
Send us Fan Mail Some stories remind us that even in life's darkest moments, hope is still possible. In this episode of Life Interrupted, I sit down with Chrissy a woman whose life has been shaped by resilience, faith, and the courage to keep moving forward. Born and raised in Hell's Kitchen, NYC, Chrissy has been sober for many years, a personal choice that became one of the greatest foundations of her strength. After the heartbreaking loss of her daughter, Ava, Chrissy faced a grief no pare...
3 Aug 2026
Nobody Prepared Us for This
Nobody prepared us for this season of life. Not for the way our bodies change. Not for the emotional shifts that come with perimenopause and menopause. Not for the friendships we outgrow, the identities we redefine, or the realization that life at 40 looks nothing like we imagined at 20. In this first episode back, we're having an honest conversation about the chapters no one talks enough about. From motherhood and changing priorities to learning how to embrace growth instead of fearing it, t...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
14 ratings
Spotify
5.0 / 5
1 ratings
Host of Life Interrupted?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
