Life is Delicious

About Life is Delicious

Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of caring for everyone else leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your most authentic self? YOU are in the right place. This podcast isn't about surviving midlife; it's about crafting a next chapter overflowing with purpose, joy, and delicious possibilities. I'm Marnie Martin, a multi-passionate entrepreneur, daughter and a hot midlife Mama (literally) and over the last decade, I've been through career pivots, a divorce, and I survived the empty nest, only to have it fill up again. I spent the next several years travelling miles and miles every month to care for my elderly parents and my time and attention was so torn in every direction that I lost track of who I was, and I found myself in an endless cycle of people pleasing, putting out fires and running on empty. I know how it feels to be stuck in chronic overwhelm, stress and chaos and trust me, it's not a pretty picture. I decided that it was time to take MY OWN life and health back and I worked hard to reclaim my health through radical self care practices, recalibrating my nervous system and setting healthy boundaries that allowed me to start living my life "on purpose" again. I'm here to show you that midlife doesn't have to be a crisis, but instead a beautiful invitation to remember who we are, to rediscover a new version of ourself, or to completely re-invent our life to reflect who we are becoming now-intentionally crafting a life by design that truly nourishes our soul. If you are ready to take back YOUR "Joie de Vivre", then you are in the exact right place! Each week brings conversations with health and wellness specialists, spiritual growth experts, and guests with courageous and transformative stories that will inspire you to break free from the overwhelm. You'll walk away with practical strategies, meaningful insights, inspiration and the permission to prioritize yourself again. We were born to thrive and experience life as the delicious feast it's meant to be. Subscribe now and join a community of midlife women who are turning up the volume on their inner voice and writing their own recipes for a life that feeds their soul.

Publisher

Marnie Martin- Midlife Mentor, Empowerment Coach, Happiness Expert, Best Selling Author

Category

education · education · society & culture

Language

en

Explicit

No

First episode

16 Sept 2024

Latest episode

16 Oct 2026

Latest episodes

73 episodes in the feed.

1. 

   16 Oct 2026

   74: 6 Myths About Aging, Exercise and Nutrition That Midlife Women Need to Stop Believing

   Send us Fan Mail VOTE FOR MARNIE FOR TOP HOST!!!! ( 1 FREE Vote Everyday!) Aging can feel like a slow slide you didn’t sign up for, especially when perimenopause and menopause start changing your sleep, your body composition, and your confidence. I sit down with fitness educator and healthy longevity advocate Janet McConnell to challenge that story with something more useful: aging is not only something that happens to us. We participate in it, and we can change the direction with bett...

2. 

   8 Oct 2026

   73: Midlife Style Makeover: How to Reinvent Your Look, Reclaim your NEW Identity and Fell Beautiful Again with Karima El Hakkaoui

   Send us Fan Mail Your closet is not just storage, it’s a daily decision factory. When it’s packed with clothes that don’t fit, items tied to guilt, and outfits that belong to a past version of you, you pay for it with energy, confidence, and decision fatigue before breakfast. That’s why this conversation with executive personal stylist Karima El Hakkaoui lands so hard: style is not vanity, it’s identity. Karima shares her path from creative director for major global brands to helping real hu...

3. 

   1 Oct 2026

   72: “6 Truths to Turn Your Perceived Weaknesses Into Strengths in Midlife” with Toni Will

   Send us Fan Mail She’s one of the only women running a men’s professional hockey team in the country and she got the job without applying. Tony Will, general manager of the Kalamazoo Wings, joins us to unpack what happens when you stop chasing the “right” path and start building one that fits your actual personality, values, and season of life. We talk about the behind-the-scenes reality of leading a sports business from the front office, why taking a pay cut can be the smartest career move ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

70

Social presence

0

YouTube

0

Engagement

32

Contact Life is Delicious

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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