Welcome to our Podcast channel! We are delighted you have stopped by to listen to some of the incredible people who are sharing their personal stories on Mental Health. We hear at LTSP, are a group of 40+ volunteers who patrol throughout the day and night along the banks and bridges of the river Shannon in Limerick city, to provide support and guidance to anyone who is feeling distressed or suicidal. We are glad you’ve stopped by to listen to our journey and our guests personal stories.
If you struggle with loving yourself, building confidence and growing as a person then this episode is for you. Nicole, is a breath of fresh air and speaks openly about her own struggles with mental health. Mental Health can feel unpredictable and powerful in your life. This episode will give you our own practical tips and steps to over coming that feeling of negative self doubt and self worth. We hope you enjoy. This episode is very important to us and we really hope you enjoy it as much as we did recording it.
Remember, we have a 24hr helpline if you feel like you need some help and there are also some other numbers to keep and use if you, a friends, or a family member may need to talk: Limerick Treaty Suicide Prevention: 0857845347 Pieta House: 1800247247 Emergencies: 999/112
If you would like to join our episode or if you would like to share how you feel after listening please email ltsuicideprevention@gmail.com
Thanks for listening and remember it's okay not to be okay ❤️
6 May 2022
Episode 24 John Mc Mahon
* Trigger Warning: This episode references, drugs, suicide and alcohol addiction *
This week we sit down with the incredible John Mc Mahon and we hear about his life and journey through addiction and his path to recovery. This is an inspiring episode filled with strength and how you can create a new life for yourself by getting the help you deserve.
John is extremely passionate about helping people see that light is at the end of the tunnel. He is studying to be able to provide people with the support they desperately need and deserve. We hope you enjoy this episode.
Remember, we have a 24hr helpline if you feel like you need some help and there are also some other numbers to keep and use if you, a friends, or a family member may need to talk: Limerick Treaty Suicide Prevention: 0857845347 Pieta House: 1800247247 Emergencies: 999/112
If you would like to join our episode or if you would like to share how you feel after listening please email ltsuicideprevention@gmail.com
Thanks for listening and remember it's okay not to be okay ❤️
22 Apr 2022
Episode 23 - Jimmy Collins
Today's guest is the incredible Jimmy Collins, known to many as “Jimmy C Makeup Academy”.
Jimmy began his career as an account manager for Estée Lauder, before working with Mac Cosmetics, where he later joined the management team. Five years later, Jimmy became manager of an Inglot store and eventually in 2014, he started his career as a freelance makeup artist before setting up the Jimmy C Makeup Academy in 2015.
Jimmy, tell's us his story in this episode, about what it was like “Coming Out” to his family and friends as a 19 year in Ireland. Not knowing what to do once you leave a job you thought was your future. It was a pressurised time in his life.
Jimmy is extremely passionate about Mental Health, after experiencing a battle with his own mind for years. Being a teenage dad and a young gay lad was one of the lowest times in his life. 2001 was the makings of Jimmy and he described his ability to “Coming Out” one of the best times of his life an explosion of energy and acceptance.
Remember, we have a 24hr helpline if you feel like you need some help and there are also some other numbers to keep and use if you, a friends, or a family member may need to talk: Limerick Treaty Suicide Prevention: 0857845347 Pieta House: 1800247247 Emergencies: 999/112
If you would like to join our episode or if you would like to share how you feel after listening please email ltsuicideprevention@gmail.com
Thanks for listening and remember it's okay not to be okay ❤️
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