Life is the Practice

About Life is the Practice

Would you like to be a better parent or a partner? A better colleague? Are you ready to break from unwanted habits and get over the burden of the past? In all those matters, mindfulness can be a catalyst of change and a resource you can always tap into. In this podcast, capitalizing on his experience as an executive coach and a meditation teacher, Juan Alvarez explores how to integrate mindfulness into your daily routine. All of it without fuss or fanfare, bringing simple meditation techniques to the center of your personal and professional relationships so you can be more present, peaceful, and purposeful. FOLLOW JUAN & LIFE IS THE PRACTICE: Website (https://tinyurl.com/2p934nyf) | LinkedIn (https://tinyurl.com/4nt93at3) | YouTube (https://tinyurl.com/96rfdwn9) | Instagram (https://tinyurl.com/32krx7sz) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Juan Alvarez

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

8 Sept 2022

Latest episode

12 Jul 2024

Latest episodes

24 episodes in the feed.

1. 

   12 Jul 2024

   EP23 Guided Meditation: Morning Gratitude & Intention: "The Unique Gift of Life."

   This guided meditation focuses on morning gratitude and setting intentions, helping listeners appreciate the unique gift of life.

2. 

   12 Jul 2024

   EP22 A Guided Session for Deep Emotional Healing

   This episode guides listeners through a three-step emotional processing tool, offering a path toward deep emotional healing.

3. 

   12 Jul 2024

   EP21 Guided Meditation: Transcending the Egoic Experience

   This episode guides listeners through a meditation, offering techniques to transcend egoic experiences and cultivate self-awareness.

Who has been a guest on Life is the Practice

Names identified in recent episode analyses. Showing up to five guests.

• Krista Franks
• Phil Franks
• Molly Rampe

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

25 ratings

Spotify

5.0 / 5

19 ratings

Contact Life is the Practice

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.