About Life Lab: Dissect. Discover. Evolve with Pete & Jode
RELEASED JUNE 9, 2020!
Hi, we’re Pete & Jode, two old friends who love discovering the meaning behind life’s little lemons.
How many of us are so busy that we miss noticing the most significant, sometimes life-altering moments?
Fresh off the back of our Conscious Living Retreat in Bali, we’re here to show you how we take notice, dig deep and how we turn those sour lemons into sparkling lemonade on our new podcast. Yaaaaassss!
So grab your Uggies, a cuppa or a glass of vino and settle in for a chat with us,
Pete & Jode
XOXO
Never in our wildest imaginations did we realise that a podcast based on two old friends sitting down and having a conversation would be so much more complex than well...two old friends sitting down and having a conversation!
Suffice it to say, between episode 2 and now, we recorded episode 3.0, decided it was a failure and ditched it, propelling us to dig deep, ask all of the hard questions of ourselves and each other and begin again from a new foundation.
We're so proud to bring you episode 3.2 - the one about success.
Our experiences with episode 3.0 posed so many questions for us: what does success mean to us? How have our childhoods and past experiences impacted on those perspectives? How do we live 'successful' lives?
We visit the Alchemist, Carol Dweck's Mindset, Angela Duckworth's Grit and a beautiful Maya Angelou quote:
"Success is liking yourself. Liking what you do and liking how you do it."
Email us at lifelabpetejode@gmail.com we'd love to hear from you!
As always, you can find Peta Jolley at www.greatoceanhealingcentre.com and Jodie Fleming at https://drjodiefleming.com.au and https://thepsychologyofit.com.au
6 Jul 2020
S1 E3: The do-over
In this week's episode, Pete & Jode scrap the episode they'd recorded in order to go back to the drawing board to better produce something that fits with their mission to share their love of learning with all of you - our emotion scientists.
But don't worry, they'll be back with you with an incredible episode soon. In the meantime, send in all your constructive feedback to lifelabpetejode@gmail.com.
You can find Peta Jolley at https://www.greatoceanhealingcentre.com/ and Jodie Fleming at https://drjodiefleming.com.au/ and https://thepsychologyofit.com.au/ and don't forget to follow us on Facebook & Insta and anywhere you listen to your podcasts.
New episodes are released every second Tuesday. Big love everyone and don't forget, if life gives you lemons, turn them into sparkling lemonade. Pete & Jode x
22 Jun 2020
S1 E2: The one about expectations
Join Emotion Scientists, Yogi-photographer Peta Jolley & writer-psychologist Jodie Fleming, for episode two of Life Lab: Dissect. Discover. Evolve with Pete & Jode, when Jode brings the topic of expectations to the table.
These are just some of the questions Pete & Jode explore from their different perspectives, but they really want to know, when do your expectations get in the way of your life, do you have any implicit social contracts with the people in your life and, do expectations always have to be bad?
Recommended Resources: Jodie mentioned the free Coursera course, The Science of Wellbeing, https://www.coursera.org/learn/the-science-of-well-being (https://www.coursera.org/learn/the-science-of-well-being).
You can find Peta Jolley at https://www.greatoceanhealingcentre.com/ and Jodie Fleming at https://drjodiefleming.com.au/ and https://thepsychologyofit.com.au/ and don't forget to follow us on Facebook & Insta and anywhere you listen to your podcasts. New episodes are released every second Tuesday. Big love everyone and don't forget, if life gives you lemons, turn them into sparkling lemonade. Pete & Jode x
8 Jun 2020
S1 E1: The one about happiness
Join Emotion Scientists, Yogi-photographer Peta Jolley & writer-psychologist Jodie Fleming, for episode one of Life Lab: Dissect. Discover. Evolve with Pete & Jode, when Pete brings the topic of happiness to the table.
What is the pursuit of happiness & is it realistic?
Is happiness an emotion?
Do the things that made you happy at 7 make you happy now?
What's been your biggest aha moment regarding happiness?
These are just some of the questions Pete & Jode explore from their different perspectives, but they really want to know, what does happiness mean to you?
Recommended Resources:
Peta mentions one of her teachers, John Weddepohl. You can find John at www.theyogaco.com/practice-2/
Jodie mentions her Jon Kabat-Zinn mindfulness course which you can find on https://www.soundstrue.com/collections/online-learning/products/opening-to-our-lives-online-course
You can find Peta Jolley at https://www.greatoceanhealingcentre.com/ and Jodie Fleming at https://drjodiefleming.com.au/ and https://thepsychologyofit.com.au/ and don't forget to follow us on Facebook & Insta and anywhere you listen to your podcasts.
New episodes are released every second Tuesday.
Big love everyone and don't forget, if life gives you lemons, turn them into sparkling lemonade.
Pete & Jode
x
1 Jun 2020
Life Lab with Pete & Jode - Trailer
Welcome to Life Lab with Pete & Jode. We're a Yogi photographer and a writer psychologist who've been engaging in enthusiastic conversations for years. Here's a sneak peak with of what you can expect from us in our Life Lab.
Joining our podcast episodes is like having a coffee with your best friend.
Our conversations will be no-holds barred as we discuss life and all of its lemons with our unique ways of squeezing them into delicious lemonade.
Be sure to add us to your Favourites list!
Episode one drops on June 9th.
Find us on Facebook & Instagram @lifelabwithpandj or lifelabpetejode@gmail.com
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