The Life Lab is a podcast discussing philosophies, beliefs, strategies, and tactics we’re employing in our own lives. Some ideas are rooted from childhood, others are adopted as we go. No topic is off-limits from business/entrepreneur-ism, money, relationships, mental health, diet/nutrition, fitness/exercise, to life in general. In a sentence, this is about how we're holistically optimizing our lives and discussing current topics. In the end, we hope to provide some value which you can apply to your life. Lastly, we want you catch a laugh from the perspective of two guys in their early thirties figuring it out as we go.
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Publisher
Will Dornes & Everette Adams
Category
health & fitness · health & fitness · society & culture
Everette and Will discuss FLOW, what it is, how to get into flow more frequently, and why it’s beneficial.
Flow definitions: 1) proceed or be produced smoothly, continuously, and effortlessly. 2) the action or fact of moving along in a steady, continuous stream
Negativity and apathy can take away from flow. Whereas being in a positive state of mind, having purpose, intention, and no interruptions can help induce flow.
Everette touched on that he thinks people will be more grateful and kind after coronavirus is past us. This article from Scientific American (https://blogs.scientificamerican.com/observations/the-coronavirus-and-post-traumatic-growth/) provides some research to back this up stating that it will spark post-traumatic growth in areas such as gratefulness, valuing their relationships more, and that they carpe diem.
We hope you enjoy.
Maker vs Managers schedule - Paul Graham blog (http://www.paulgraham.com/makersschedule.html)
How meditation affects flow. (https://eocinstitute.org/meditation/how-meditation-affects-flow/)
Mihaly Csikszentmihalyi - Flow Ted Talk (https://www.ted.com/talks/mihaly_csikszentmihalyi_flow_the_secret_to_happiness?language=en#t-932318)
Flow: The Psychology of Optimal Experience - Mihaly Csikszentmihalyi (https://amzn.to/2KKBrVt)
Should you tap a watermelon before buying it? (https://www.whataboutwatermelon.com/index.php/2009/05/how-to-choose-the-right-watermelon-and-why-tapping-doesnt-work/)
Watermelon Tapping Keg Kit (https://amzn.to/3aSKTRr)
Late Middle Ages is simply the time period referred to before the renaissance.
Disclosure - EDC 2015 (3/4th of set) (https://soundcloud.com/a019-1/disclosure-live-edc-las-vegas-2015-free-download)
Flow State - Above & Beyond (https://www.aboveandbeyond.nu/flowstate/)
Instagram (https://www.instagram.com/lifelabpodcast/)
Lifelabpodcast.com (https://lifelabpodcast.com)
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A discussion about giving feedback to who you're living with so they can adapt to your needs, and current emotional state. We also dig into shifting our mindset from not just surviving and getting through coronavirus quarantine but to thriving during it.
We hope you enjoy!
LifeLabPodcast.com (https://lifelabpodcast.com/)
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Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
25 Jan 2021
Episode 8: April Fools & Mental Models
Recorded April 1st 2019
The Tim article about mortality we couldn’t remember: Tim Urban - The Tail End Blog post (https://waitbutwhy.com/2015/12/the-tail-end.html)
Simon Sinek - Start with Why (https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action?language=en)
Simon Sinek - Finite vs Infinite Goals (https://www.youtube.com/watch?v=bVm1oUIrkG0)
Scott Adams - Goals vs Systems (https://blog.dilbert.com/2013/11/18/goals-vs-systems/)
1001 Great Jokes (https://www.amazon.com/1001-Great-Jokes-Delightfully-Tasteless/dp/0451168291)
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Apple Podcasts (US)
4.8 / 5
15 ratings
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