Life Lately is a space for honest, in-the-moment conversations about what’s really going on beneath the surface of our lives. Each week, we sit down together to share what’s brewing - messy, magical, and completely unfiltered. From the energetic seasons we’re moving through to the everyday wins, wobbles, and wake-up calls, nothing is off the table. We talk about what’s alive for us right now - from spirituality to everyday life, and everything in between. These aren’t polished “how-to” episodes; they’re real-time reflections from two women devoted to living awake, connected, and true to themselves. If you’re craving conversations that feel like a deep exhale with friends - grounded, honest, a little raw, and a lot heart-led - pull up a chair. This is Life Lately.
Publisher
Holly Emmerson & Azure Wolfe
Category
education · religion & spirituality · society & culture
In this episode, Azure and Holly talk about returning from retreats and workshops feeling tired and needing more space to recover before getting back to daily responsibilities. They discuss allowing ourselves to slow down, rest, and integrate experiences instead of always pushing through.
They also reflect on how teaching and facilitating can bring new clarity after time away, and compare recovery to recharging a battery. They end by talking about journaling, noticing what needs nourishment, and using simple rest such as naps to recharge.
HIGHLIGHTS:
2:51 Retreats and Unexpected Magic
4:21 Processing After the Event
5:36 Battery Chargers and Bidets
9:05 Rebuilding Stronger Roots
11:19 Naps and Self-Care
connect with Holly & Azure:
NOURISH RENEWAL RETREAT - https://shop.foreverconscious.com/product/nourish-renewal-retreat-april-10-11-2027 (https://shop.foreverconscious.com/product/nourish-renewal-retreat-april-10-11-2027)
HOLLY:
website: https://www.hollyemmerson.com (https://www.hollyemmerson.com)
Instagram: https://www.instagram.com/_hollyemmerson (https://www.instagram.com/_hollyemmerson)
Join Holly in Egypt: https://retreats.hollyemmerson.com/retreats/egypt-2027 (https://retreats.hollyemmerson.com/retreats/egypt-2027)
Free dream meditation: https://www.hollyemmerson.com/freemeditation (https://www.hollyemmerson.com/freemeditation)
AZURE:
website: https://www.azurewolfe.com (https://www.azurewolfe.com)
Instagram: https://www.instagram.com/azure.wolfe (https://www.instagram.com/azure.wolfe)
Join Azure in Ireland: https://startyouradzenture.com/retreat/ireland-june-06-11-2027 (https://startyouradzenture.com/retreat/ireland-june-06-11-2027)
7 Oct 2026
Do I Need A Sign or Do I Need To Make A Decision
In this episode Holly and Azure talk about the idea of waiting for a sign versus making a decision, and question whether waiting is really about guidance or about avoiding action, discomfort, or change. They discuss how signs may come after we start moving, and how taking a first step can build momentum and make later changes easier.
They also reflect on fear of failure, rejection, and the unknown, and note that the discomfort of not acting can sometimes be greater than the discomfort of acting. They each share a journal prompt about comparing those feelings and considering what we may gain by staying stagnant.
They close by encouraging listeners to think of one difficult thing, imagine support around them, and take the step instead of overthinking it.
HIGHLIGHTS:
0:22 The Sign Question
4:09 Embracing Discomfort
8:11 Journal Prompts for Action
11:13 Supported Through Fear
13:45 Hold Hands and Jump
connect with Holly & Azure:
NOURISH RENEWAL RETREAT - https://shop.foreverconscious.com/product/nourish-renewal-retreat-april-10-11-2027 (https://shop.foreverconscious.com/product/nourish-renewal-retreat-april-10-11-2027)
HOLLY:
website: https://www.hollyemmerson.com (https://www.hollyemmerson.com)
Instagram: https://www.instagram.com/_hollyemmerson (https://www.instagram.com/_hollyemmerson)
Join Holly in Egypt: https://retreats.hollyemmerson.com/retreats/egypt-2027 (https://retreats.hollyemmerson.com/retreats/egypt-2027)
Free dream meditation: https://www.hollyemmerson.com/freemeditation (https://www.hollyemmerson.com/freemeditation)
AZURE:
website: https://www.azurewolfe.com (https://www.azurewolfe.com)
Instagram: https://www.instagram.com/azure.wolfe (https://www.instagram.com/azure.wolfe)
Join Azure in Ireland: https://startyouradzenture.com/retreat/ireland-june-06-11-2027 (https://startyouradzenture.com/retreat/ireland-june-06-11-2027)
30 Sept 2026
Getting to Know Azure
This episode is about getting to know Azure Wolfe and her life story, from being born in Alexandria and moving to Utah as a child to growing up with a strong connection to the outdoors. She reflects on her high school years, when she dealt with seizures, anger, and authority, and on the changes she began making around age 16.
Azure also shares the unconventional path she followed through her 20s and 30s, including jobs like running a bakery and wildland firefighting, while prioritizing freedom, travel, and time in nature. Later, she talks about becoming more spiritually curious, her connection to her body and the earth, and how community and turning 50 shaped her sense of self.
HIGHLIGHTS:
2:18 Wild Child
3:15 Angry Teenage Years
5:09 Finding Freedom
8:13 Love and Work
9:12 Body and Earth Wisdom
12:10 Awakening in Midlife
16:04 Community Support
19:18 No Regrets
connect with Holly & Azure:
NOURISH RENEWAL RETREAT - https://shop.foreverconscious.com/product/nourish-renewal-retreat-april-10-11-2027 (https://shop.foreverconscious.com/product/nourish-renewal-retreat-april-10-11-2027)
HOLLY:
website: https://www.hollyemmerson.com (https://www.hollyemmerson.com)
Instagram: https://www.instagram.com/_hollyemmerson (https://www.instagram.com/_hollyemmerson)
Join Holly in Egypt: https://retreats.hollyemmerson.com/retreats/egypt-2027 (https://retreats.hollyemmerson.com/retreats/egypt-2027)
Free dream meditation: https://www.hollyemmerson.com/freemeditation (https://www.hollyemmerson.com/freemeditation)
AZURE:
website: https://www.azurewolfe.com (https://www.azurewolfe.com)
Instagram: https://www.instagram.com/azure.wolfe (https://www.instagram.com/azure.wolfe)
Join Azure in Ireland: https://startyouradzenture.com/retreat/ireland-june-06-11-2027 (https://startyouradzenture.com/retreat/ireland-june-06-11-2027)
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