Life + Leadership

About Life + Leadership

Welcome to the Life + Leadership podcast, which explores how leaders can leverage business challenges to fuel their personal growth. This podcast is for any senior leader looking to grow in their day-to-day work and drive strategic impact. Hosted by Bright Arrow Coaching founder and CEO Tegan Trovato, Life + Leadership features interviews with executives, experts, authors, and innovators about their leadership journeys both at work and in their personal lives. We'll discuss the human factors influencing business outcomes and we'll show you how standout leaders develop better strategies — and activate them. Plus, we'll explore the sophistication of leadership teaming and how working on a healthy team catalyzes personal development and business results (in tandem). Life + Leadership host Tegan Trovato, a seasoned leader herself, brings a wealth of experience to the table. Having held executive and leadership team positions at renowned companies like Levi Strauss, Zynga, Xerox, and Cielo, Tegan understands the intricacies of leadership in diverse environments. Whether you're a seasoned executive or an aspiring leader, this podcast is your go-to resource for inspiring growth in both your professional and personal life. Tune in to Life + Leadership and fuel your journey to becoming an extraordinary leader who makes a lasting impact.

Publisher

Tegan Trovato

Category

business · business

Language

en

Explicit

No

First episode

16 Jan 2018

Latest episode

12 Oct 2026

Latest episodes

43 of 83 episodes have a transcript.

1. 

   12 Oct 2026TRANSCRIPT

   Leading at Capacity: Managing Teams Through Recurrent Transformation

   Tegan and Maggie explore how leaders manage teams through recurrent transformation, offering insights to prevent burnout and maintain organizational momentum.

2. 

   21 Sept 2026TRANSCRIPT

   The Hidden Drivers of M&A: Leadership, Pressure and Performance

   Host Tegan and guest Maggie explore the often-overlooked human elements of mergers and acquisitions, revealing how leadership, pressure, and performance are deeply intertwined.

3. 

   1 Sept 2026TRANSCRIPT

   Leading at the Speed of AI: Creating Sustainable Systems with John Harden

   Tegan interviews John Harden, founder of Lemhi, about how effective leadership and systems thinking drive successful AI transformation beyond just new tools.

Inside a recent episode

Leading at Capacity: Managing Teams Through Recurrent Transformation

Published 12 Oct 2026 · Transcript excerpt

[…] So I think that that is one thing we really need to think about is what CEO have we asked to lead this transformation? And does the organization need more transformation right now? Here's another CEO story I'll tell you. Our coaches did an offsite with an executive team recently, and they went around the room and said, if we're looking at all of your priorities as either stabilizing priorities or transformational priorities, how are you wired? So what percentage of your leadership is wired for transformation and what percentage of your leadership is wired for stabilization? And we went around the room and the CFO was like 30% transformation, 70% stabilization. […]

Who has been a guest on Life + Leadership

Names identified in recent episode analyses. Showing up to five guests.

• John Harden
• Maggie Gough
• Katie Rasoul
• Cara Wilson
• Dr Amy Moon

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

33 ratings

Spotify

3.3 / 5

4 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

77

Social presence

94

YouTube

0

Engagement

85

Contact Life + Leadership

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Life + Leadership