Welcome to "Life Lessons with Yvette Victoria"! This podcast was created out of my passion to help others navigate through life better. I also wanted to be intentional gathering stories from members of the African Diaspora. Sharing life lessons and wisdom is my passion but so is educating the world on culture, race relations, and cultural sensitivity. I pray this podcast enlightens you & touches your life in some capacity.
Make sure you connect with me on Youtube, Spotify and Instagram for more related content.
You ever feel off? Like your deeper purpose has gotten lost in the mundane "day to day." Well I know how you feel and I think you need to hear this episode. I share how I got grounded and refreshed after feeling burnt out and unaligned from my true self and purpose.
Let's Connect
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9 May 2023
I Know My Worth... But Do You Really??
"I know my worth"... But do you really? Is this a dangerous phrase that sends the wrong message when used without context? Is it really true if you have to say it all the time? My guest host Anthony and I, dive into a deep conversation around what we think true self worth is. We also challenge the way this phrase is being used across social media. The title alone may ruffle a few feathers BUT it's worth a listen.
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https://youtu.be/Zi5ua1AXCvU (https://youtu.be/Zi5ua1AXCvU)
18 Apr 2023
Millennials & Marriage, Christianity vs Humanness
In this episode me and my guest host Anthony Alexandre talk about Millennial struggles in these dating streets. Whew- somebody help!
We also dive into the ways that believers struggle in dating, due to rigid beliefs and cultural practices in some christian communities. Lastly we present ways our listeners can navigate the dating streets, come to peace with their human struggles. Such an amazing conversation.
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https://youtu.be/Zi5ua1AXCvU (https://youtu.be/Zi5ua1AXCvU)
5 Mar 2023
Shut Up Be Happy - Have we made "happiness" our default emotion?
In this solo episode your host Yvette Victoria questions if "happy" has become the only emotion that is socially acceptable. She also shares it is okay to feel other emotions apart from happiness. Acknowledging, and coping with your various emotions, throughout life, is in fact healthy. Humans were designed to feel so feel!
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2 Feb 2023
Womanhood, Motherhood & Business
In this episode my amazing guest Jessica Cruz and I explore how being a female entrepreneur presents unique struggles and challenges very different from our male counterparts. Jessica also share some great gems on how she overcame those very challenges. Don't miss out on the life lessons in this episode!
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13 Jan 2023
Health Scare That Changed My Life with Janet Nation
On this episode I interviewed Janet Nation, realtor and creator of JAG naturals; about the health scare that turned her life around. Janet was suffering from vitiligo, joint pain everywhere, and she could barely get up and down the stairs without trouble. The doctors could not diagnose her condition and gave her no solutions. But Janet is alive and thriving today- no vitiligo, no pain and she does pilates every week at age 60! Check out this episode to hear Janet's cold press life lesson and why she believes your diet will make or break your quality of life.
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14 Dec 2022
Destroying Dating Myths - Especially for Christians
Have you ever had to unlearn unhelpful thinking patterns?? Well today my good friend Takida and I are discussing Christian dating myths we had to throw out, in order to have more pleasant dating experiences. No matter how you grew up trust me these dating myths are relatable across the board! Listen to the end to hear tips for better dating practices.
Connect with us on Instagram & YouTube
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14 Dec 2022
20's Are Mostly Practice - Managing Life Expectations
In our early 20's we all may have set some audacious standards and goals for ourselves, which is great! But as we go through life our expectations need to be adjusted so we can appreciate our journey. Big goals should be set, but how can we approach them realistically, while being kind to ourselves? Check out this episode of "Cold Press" to get those answers.
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26 Nov 2022
The Inspiration behind the name "Cold Press"
Cold Press is a self development podcast. Why is this podcast called Cold Press?? In this episode your host Yvette Victoria reveals the inspiration behind the name of the podcast. She also shares some details of her own life as inspiration for listeners to take the first steps towards their own goals and visions.
Connect with us on Instagram & YouTube
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30 Oct 2022
The Inspiration and how it all began
Cold Press is a self development podcast. In episode one your host Yvette Victoria shares the inspiration behind the creation of this podcast. She also shares some details of her own life as inspiration for listeners to take the first steps towards their own goals and visions.
Connect with us on Instagram & YouTube
https://instagram.com/coldpress_podcast?igshid=YmMyMTA2M2Y= (https://instagram.com/coldpress_podcast?igshid=YmMyMTA2M2Y=)
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1 May 2020
Life Lessons With Yvette Victoria (Trailer)
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Spotify
5.0 / 5
4 ratings
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