I know why you haven’t hit the goal yet…It’s hot too hard… it’s nothing impossible… it’s just boring and you don’t want to do it. Just keepin it really here. ♥️
6 Jul 2021
Your life starts now… that push to get you started again
Tough love because we all need it sometimes. Truth bombs and real shit to get you going right now towards the goals you want to hit!
Connect with me, get info or join the community here 👉🏼 bit.ly/hangwithkb
4 Jul 2021
Life upgrades
Quick recap… life update… 3rd kid… PPD… working through sh*t… thought work… human stuff… tools that have helped me.
Work with me OR workout with me:
http://bit.ly/hangwithkb
(Click “request latest info” or “virtual health community”)
28 Jun 2020
2 minutes of LOVE ♥️
It’s been a min...
24 Jan 2020
Are you playing the victim? 🧐
Getting out of the blame game, victim mode and taking charge of your POWER to get the things you want out of life. Health, fitness, relationships, finances... it’s you.
11 Dec 2019
Success & Struggle
You see my success, but I need you to understand my struggle. Getting here, being here... it’s not easy, but I did, and I am. Let me share how...
20 Nov 2019
Interview with Kaylan (Kiki) Dias, Licensed Marriage & Family Therapist + Mindset Coach
In this episode we talk self care, self love, moving through things and being your best self from a professionals perspective 😍 love it? Share it 😉 Follow Kaylan on Instagram @keepingitkiki
14 Nov 2019
Going through the HARD!
Do you find yourself quitting before you get the results you want? Maybe it’s a yo-yo diet, always still trying to lose the weight. Maybe it’s a business, just can’t seem to I get it going. Maybe it’s your mentality, Happy is just not here. When does it get easy?
23 Oct 2019
You’ve made it this far 🤩
All the stuff you’ve been through, it’s created your current reality... are you ok with it? Imagine if you stopped the self destructive behaviors and started living to your potential.... watch out world 😍
16 Oct 2019
You freakin’ asked for it!
Getting through the hard that comes, after you decide to change your life. 🙌🏼 As always, if you found value, please share this episode! 🤗♥️
14 Apr 2018
Start💥 & Finish🏁♥️
I’m willing to bet that Starting isn’t the problem... 😉 please share this with your friends and connect with me via social media bit.ly/kbclub
4 Apr 2018
Free-for-all ✨ Still on the crap-life merry-go-round?
In his episode KB has a freebie for you amazing people! (Available through bit.ly/kbclub , “FREEBIE” ). In addition she shares about creating leverage for change, burning the boats and changing your life! Please leave us a review and share it with a friend who needs a little light ✨♥️
14 Mar 2018
F* yourself and everyone else 🤩
One of the amazing ways to feel better and move on with LIFE ♥️
27 Feb 2018
Future trippin'... let the worry go!
Future trippin.... how to let that worry go and move on with your Happy! 🤗♥️ (Connect with me: bit.ly/kbclub)
19 Feb 2018
Happiness is a verb ▶️
Happiness is a verb... 5 tips to start each day amazing & take action on your happiness!
13 Feb 2018
Tough love for ya ♥️
Honest truth about our excuses and why we just need to work harder ♥️
13 Feb 2018
Maybe you’ll relate...
I think you’d relate to my fear... let’s overcome it together ♥️
12 Feb 2018
Life, Light, Love with KB (Trailer)
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5.0 / 5
9 ratings
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