Welcome to the life living it and loving it podcast with Extreme Execution Coach Gordon Done.
We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.
Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today.
About The Host
Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life they truly love.
What it Really Means to be Living Life And Loving It
In this episode, Gordon takes a look at what it really means to be living life and loving it. He shares tips and tricks to make life better because when you can align your activities and the energy you are expanding in living your life and achieving what you want and enjoying it you have got to the place where you are truly living life and loving it
KEY TAKEAWAYS
Many of us fall into just existing in life not living it
Life living it and loving it is about making the best of your life
It's about thriving not just surviving
Whatever your spirituality and beliefs make the most of your life, doing the things you enjoy and being with the people who you care about
Balancing living your life and taking the time to enjoy it is key
BEST MOMENTS
‘Many of us fall into the trap of not really living life’
‘We want to help people to grow and do the things they want to do’
VALUABLE RESOURCES
Life, Living It and Loving It podcast
ABOUT THE HOST
Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.
We don’t know about you, but we’re fed up with burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.
Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."
Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start
living a life, they truly love.
18 May 2022
Find Your Happiness
It's all about happiness this week and Gordon looks at why it's important to take the time and space and use your energy to find and do the things that make you happy.
It can be easy to become busy and only focused on work, but happiness is around if you take the time to look for it and ultimately choosing to be happy and seeking individual moments of happiness every day is what really matters
KEY TAKEAWAYS
There is not a step by step process you can follow to find happiness
Happiness can be found in the majority of places and activities
Don’t get too busy and miss the moments of happiness
Create the time and space and use your energy to find happiness
Get around people who lift you up and make you feel happy
Living in alignment with your core beliefs will bring you happiness
Setting goals and challenges and having a purpose all contribute to your level of happiness
Let life come to you and enjoy the opportunities
BEST MOMENTS
‘Take the time to find the individual moments of happiness in each day’
‘You have to choose to be happy’
‘There are simple pleasures in life that will bring happiness over and over again’
VALUABLE RESOURCES
Life, Living It and Loving It podcast
ABOUT THE HOST
Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.
We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.
Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."
Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start
living a life, they truly love.
11 May 2022
Success, Failure, And The Courage to Continue
Gordon takes a look at both success and failure and explains why they are not opposites or final but part of the journey to achieving what you want and living a life you love
Success is different for every individual and failure is an opportunity to learn and move forward and Gordon has some great tips on how to do this. As Gordon explains Winston Churchill’s quote “Success is not final, failure is not fatal it’s the courage to continue that counts” is a good reminder about always moving forward and adjusting your actions and behaviours to achieve your goals
KEY TAKEAWAYS
Everyone is aiming for success and its different for every individual
Successfully reaching a goal can feel like something final but achieving an individual goal can be a part of a bigger journey
You need to keep putting in the effort and working towards future success
Neither success nor failure are final, there is always a chance for things to change
Keep adjusting your actions, reactions, and behaviours to get to the goals you want to achieve
Both success and failure are not final but they can be if we make them
If you take a loss learn from it and move forward
Failure is not the opposite of success, you can’t have one without the other
Failure is an opportunity to learn and needs to be part of your journey to success
BEST MOMENTS
‘Success and failure are not final’
‘Once we’ve achieved a goal we take our foot off the gas and can start rolling backwards’
‘The people around you should be lifting you up’
VALUABLE RESOURCES
Life, Living It and Loving It podcast
ABOUT THE HOST
Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.
We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.
Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."
Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start
living a life, they truly love.
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