Life, Love & wellness

About Life, Love & wellness

An empowering journey of taking life in strides, living, loving one’s self & understanding who we truly are. Most importantly a purposeful journey of wellness. ❤️

Publisher

Whitney Persaud

Category

education

Language

en

Explicit

No

First episode

4 Feb 2021

Latest episode

24 Feb 2022

Latest episodes

5 episodes in the feed.

1. 

   24 Feb 2022

   Importance of a support system.

   This episodes speaks about why it is important for us to create and build upon a support system to be successful in achieving our goals and aspirations.

2. 

   23 Feb 2022

   Men & mental health

   This episode touches on men and mental health and the important role we as women and society should play in supporting men.

3. 

   18 May 2021

   Taking control of your mental health & breaking barriers 🧘🏽‍♀️

   Today’s episode explores social stigma as it relates to mental health & the importance of breaking such barriers stymying growth and empowerment. Guest host and founder of F1 Communications guru, Leana Bradshaw discuss challenges & solutions when juggling personal and work life in a Covid-19 world. Instagram: @Iamleanabradshaw YouTube : Leana Bradshaw

4. 

   11 May 2021

   Setting the pace with positivity & light ☀️ 🧘‍♀️

   Today’s episode focuses on the importance of setting the pace for your day and by extension your life. Deciding how you want to take control of the things happening around you by creating an environment that welcomes change, one that is open to solution as opposed to chaos and simply taking things one day at a time. Simply a breath of fresh air.

5. 

   4 Feb 2021

   Life, Love & wellness (Trailer)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact Life, Love & wellness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.