Hello!
Welcome to “Life More Abundantly”!
“where you will not only learn tools to help you live life ~ but to experience it more abundantly!”
I’m Pastor Sheena, founder of Abundant Life Holistic Wellness & I’m passionate about helping others to achieve inner wholeness & wellness! I’m a Mental Health Therapist | Pastor | Life & Performance Coach | Personal Development & Spirituality Specialist | Inspirational & Motivational Speaker. LMA! podcast content will consistently feature interesting topics that will cultivate holistic development in every area of the individual self & life domain.
“Relationships” | Life More Abundantly! Podcast Talk Show_Ep 27
✨Relationships > Do you have a desire to be better in your relationships or to attract more healthy & fulfilling relationships with others? ✨
Join us today as we discuss relationship dynamics and provide strategies for how to experience relationships in a more peaceful manner. 🔥
27 Jul 2023
“Reconciliation & Unity” | Life More Abundantly! Podcast Talk Show_Ep 26
✨Join us for a 🔥 topic! Understand: What reconciliation is and how to achieve unity with self and others. ✨
21 Jul 2023
“Friendships” | Life More Abundantly! Podcast Talk Show_Ep 25
Discussion about what true friendships are & what they are not. Join us!
21 Jul 2023
“Christ or Culture” | “THE CUSSING PASTOR”_Ep 24.1
“THE CUSSING PASTOR” ……. Welcome to Life More Abundantly! Podcast as we premiere the first episode of Take A Stand Friday, which will be featured the 1st Friday of each month, wherein we will tackle controversial/popular topics that impact the way we think and live our lives.
30 Jun 2023
IDENTITY | Ep 23_Life More Abundantly! | Podcast_Talk Show
Do you ever ask yourself that familiar question, “Who Am I”? Are you struggling to understand who you are, why you exist and how to solidify your personal identity? Join us today as we discuss what identity is, how to understand it and ways to improve your identity.
23 Jun 2023
Depression | Ep 22
✨Are you privately battling the beast otherwise known as depression? Do you experience a lack of motivation to perform daily responsibilities as well as do the things that you enjoy? Are you struggling with a low mood, lack of energy, negative thoughts, appetite problems, loss of interest in pleasurable activities? Join us today as we discuss ways to overcome and begin living life on purpose, with purpose and with joy!
17 Jun 2023
People-Pleasing & Boundaries | Part 2 | Ep21
*Part 2* Do you struggle with the need to be liked, loved and accepted by others? Are you struggling to understand how to express what you need and how you want to be treated without toxicity and chaos? Join us today as we discuss how to overcome the attitude and behaviors of “people-pleasing” and how to enforce healthy boundaries in your life!
17 Jun 2023
Mental Health & Wellness | Ep19
Are you battling with the ability to maintain control over your mind? Are you struggling with depression, anxiety, negative and intrusive thoughts, mood/personality disorders? Today we will be discussing how you can overcome and be victorious in the battle of your mind as well as maintain good mental health for your mind, body and spirit!
17 Jun 2023
Love Yourself: Intentionally & Not Selfishly | Part 4 | Ep17
Love Yourself: Intentionally & Not Selfishly | Part 4 | Ep17
17 Jun 2023
People-Pleasing & Boundaries_Part 1 | Ep20
Do you struggle with the need to be liked, loved and accepted by others? Are you struggling to understand how to express what you need and how you want to be treated without toxicity and chaos? Join us today as we discuss how to overcome the attitude and behaviors of “people-pleasing” and how to enforce healthy boundaries in your life!
6 Mar 2023
“What’s Holding You Back”? | Ep18
“What’s Holding You Back”? | Ep 17 How to overcome challenges & barriers preventing you from achieving change & goal success!
22 Feb 2023
“Love Yourself: Not Selfishly but Intentionally!” | Part 3 | Ep16
Love Yourself: Not Selfishly but Intentionally! | Ep 15 | Part 3
Week #3
-Confidence: What it is & why it’s important?
-Cognitive Distortions
-How to build Self-Confidence
-How to maintain your confidence in being who you are & more!
Tune in…….! 🔥🔥🔥
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Hello!
Welcome to “Life More Abundantly”!
“ Where you will not only learn tools to help you live life ~ but to experience it more abundantly!”
I’m Pastor Sheena, founder of Abundant Life Holistic Wellness & I’m passionate about helping others to achieve inner wholeness & wellness!
What qualifies me for my position & purpose?
I’m a Mental Health Therapist | Pastor | Life & Performance Coach | Personal Development & Spirituality Specialist | Inspirational & Motivational Speaker.
This podcast is all about Personal Development and learning how to become a better YOU!
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
👇🏽 Connect with me!👇🏽
Website:
https://restoreabundantlife.com
Email: restoreabundantlife@gmail.com
✨ Social Media handles: ✨
Facebook (personal):
https://www.facebook.com/sheena.thomas.140193
Facebook (business page):
https://www.facebook.com/lifemoreabundantly.alhw
Facebook Group: (Life More Abundantly!)
https://www.facebook.com/groups/949958755510569/
YouTube Channel: (@Sheena_LifeMoreAbundantly!)
https://youtube.com/channel/UCWosxs0qrCXdd9N-jTP9xcg
Instagram
https://www.instagram.com/sheena_abundantlife/
Twitter
https://mobile.twitter.com/Sheena_ALHW
TikTok
www.tiktok.com/@sheena_abundantlife
Pinterest
https://www.pinterest.com/LifeMoreAbundantly/
Snapchat
https://t.snapchat.com/LDiUfYir
✨ Podcast Subscription Links: ✨
Apple
https://podcasts.apple.com/us/podcast/life-more-abundantly-podcast/id1618891262
Spotify
https://open.spotify.com/show/1ANnTigbz0GF7fPzztSBYo
Google:
https://podcasts.google.com/u/4/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy84ZWVmNjVhOC9wb2RjYXN0L3Jzcw?sa=X&ved=2ahUKEwiz9Oi4tJv9AhVHN1kFHdxHAtIQ9sEGegQIARAC
Amazon
https://music.amazon.com/podcasts/ac5f2cfa-8d72-4109-90e2-4c1bb3179c4e/life-more-abundantly-podcast
Radio Public
https://radiopublic.com/life-more-abundantly-podcast-GA1LXY
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13 Feb 2023
“Love Yourself: Not Selfishly but Intentionally!” | Part 2 | Ep15
“Love Yourself: Not Selfishly but Intentionally!” Self-Esteem / Boldness / Assertiveness (Week 2)
7 Feb 2023
“Love Yourself: Not Selfishly but Intentionally!” | Part 1 | Ep14
Welcome to Life More Abundantly! Monthly Topic Series > Love Yourself: Not Selfishly, but Intentionally! 2/6/23
31 Jan 2023
“Who’s You’re Plus 1?” | Ep 13
📢 Goals! Goals! Goals!
How to effectively establish, achieve and maintain your goals for 2023!
10 Sept 2022
World Suicide Prevention Day
Tune in today! Psalms 42 & Suicide Prevention & Awareness discussion. Hello! and Welcome to “Life More Abundantly”! ~ Podcast
“where you will not only learn how to navigate life ~ but how to experience it more abundantly!”
I’m Pastor Sheena, mental health therapist | life coach & founder of Abundant Life Holistic Wellness & I’m passionate about helping others to achieve inner wholeness & wellness!
21 Apr 2022
BYE GIRL!_Revisit_Ep. 2
During the month of April, Life More Abundantly! (LMA!) will be featuring a topic series, titled “BYE GIRL”. This month we will intentionally focus on “releasing the girl within to embrace the woman” we deserve to be and were created to become. You don’t want to miss this. LMA! will also record this specific series live via Fb and Youtube every Saturday in April @ 10am|est. Don’t worry brothers, you can listen in as well. The same info. & tools are applicable for men as well and BYE BOY! will be coming in June 2022!
12 Apr 2022
BYE GIRL!_Intro_Ep. 1
During the month of April, Life More Abundantly! (LMA!) will be featuring a topic series, titled “BYE GIRL”. This month we will intentionally focus on “releasing the girl within to embrace the woman” we deserve to be and were created to become. You don’t want to miss this. LMA! will also record this specific series live via Fb and Youtube every Saturday in April @ 10am|est. Don’t worry brothers, you can listen in as well. The same info. & tools are applicable for men as well and BYE BOY! will be coming in June 2022!
12 Apr 2022
Life More Abundantly! ~ Podcast_Introduction
Hello!
Welcome to “Life More Abundantly”! ~ Podcast
“where you will not only learn tools to help you live life ~ but to experience it more abundantly!”
I’m Pastor Sheena, founder of Abundant Life Holistic Wellness & I’m passionate about helping others to achieve inner wholeness & wellness!
What qualifies me for my position & purpose?
I am a Mental Health Therapist | Pastor | Life & Performance Coach | Personal Development & Spirituality Specialist | Inspirational & Motivational Speaker.
This podcast is all about Personal Development and learning how to become a better YOU!
On this podcast, I will offer all things related to Personal Development and Spirituality from a christian and psychological perspective.
At Abundant Life Holistic Wellness, our mission is to educate and empower as well as improve your mind, body and spirit.
The purpose of each topic discussed will be to educate and promote wellness in each of life’s domains.
Life More Abundantly! ~podcast content will consistently feature interesting topics that will cultivate holistic development in every area of the individual self and lifestyle, specifically mentally, emotionally, physically, socially, spiritually and financially. Most importantly, the approach to healing, wholeness and wellness will be learned by focusing on the inner-self (aka the inside-out approach), resulting in a better quality of life, healthy relationships as well as a new found love and value of yourself.
So, I pray that you choose to make a commitment to not only live life, but to live it more abundantly!
Stayed tuned for weekly content and don’t forget to subscribe & receive notifications for new videos! 😊💚💯💚
Pastor Sheena 💕
founder of Abundant Life Holistic Wellness (ALHW)
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