Life lessons that you didn’t know you needed but wish you knew sooner. Hi, I’m Jemima Jane and I'm here to help you navigate nurse life and monitor signs of burnout. Learning to get rid of over-givers guilt with the discovery of self compassion. Come along for the journey as I teach myself and figure out how to balance being human as I talk out loud, and hopefully you’ll learn something too.
A very valid reminder to not shame yourself, to give yourself back the kindness and compassion you so easily give to others and to remember that at the end of the day you are only human and you are here to experience this thing called life with love.
5 Mar 2024
Are you blocking yourself from becoming the best version of yourself?
A belated second ep!
Where does intention and gratitude lie in becoming the best version of yourself?
Do we forget that we're already our best version, right here, right now. How do we move around it.
Find me on Instagra jemima.jane_
13 Feb 2024
What I wish for you in 2024
Coming back to you for Season 2 Episode 1!
It's never too late to start, it's never too late to set intentions. Join me as I speak with love and compassion with what I know will come in 2024 for myself and you and speak about how I've set my intentions this year.
To 2024! Find me on Instagra jemima.jane_
5 Sept 2023
Ep 9 - My resistance to change
Life requires you to make difficult decisions that sometimes you don't want to. Hear my story of realising why I feel so resistant to change and what these reflections are teaching me.
This last ep I leave you with a raw and real story of the realisation I'm going through right now.
Thank you for being here, I am truly grateful from the bottom of my heart. I'll see you next season!
Please always be kind and gentle with yourself and follow me @jemima.jane_ on instagram for more.
15 Aug 2023
Ep 8 - You DON'T need to have it all figured out
A public service announcement to remind you that you don't need to have your whole life figured out right now and that's ok.
Get on board on this journey of being kinder to yourself in this time line you're living.
As always, be kind and gentle with yourself.
Follow for more on instagram jemima.jane_ as I learn to live my own life.
27 Jul 2023
Ep 7 - A sleep hypnosis meditation
Something different for this week post my hiatus. A meditation with 432hz frequency to ease your mind and relax your entire body for a very peaceful and restful sleep.
Please enjoy!
Be kind and gentle to yourself always.
21 Jun 2023
Ep 6 - When's the last time you reminded yourself why you started?
In the midst of your mind of chaos and of doubt please remember there is a reason why you started. Remember the feeling, remember that this chaos will not last forever. Find the glimmer of hope, find the glimmer of faith in your core, remember your worth, remember your why.
You've got this. You can get through this. Whatever it is. Remember there's a reason and I believe in you. You have the strength in yourself.
You are worth it.
Please always be kind and gentle with yourself in the process.
Follow me for more @jemima.jane_ on instagram, where I explore more about being gentle and kind to yourself.
6 Jun 2023
Ep 5 - Does practicing gratitude have to feel hard?
A simple way to look at gratitude and a little bit of me sharing about how gratitude has truly helped me on my healing journey. Hoping that this can give you insight into reflection of yourself, and finding ease in practicing gratitude in your life.
New changes to my instagram! Find me still @jemima.jane_ always rooting for you and sharing my journey to help you on yours. Be kind and gentle to yourself always.
16 May 2023
Ep 4 - "Your perception of me is a Reflection of You; My Reaction to You is an Awareness of Me"
Join me this episode in explore the quote "Your perception of me is a Reflection of You; My Reaction to You is an Awareness of Me" and how it's relevant to nursing and being a human being. Follow me on this journey of opening the doors to self-awareness, to growth and to navigating the nurse life.
Find me @nursejemimajane on instagram!
25 Apr 2023
Ep 3 - What I wish I knew my nursing grad year
Reflecting and realising things about my nursing grad year that no one really tells you. Sharing these insights to help all nurses hoping to create awareness in your own journey too.
4 Apr 2023
Ep 2 - A pep talk: You are not JUST a nurse
This episode is here to remind you that you are not JUST a nurse. Remember that your identity does not revolve around being a nurse, you are so much more. You are a wonderful, multifaceted individual, you are INCREDIBLE, don't let anyone tell you otherwise.
Find me @nursejemimajane for a chat. Would love to hear your thoughts.
21 Mar 2023
Ep 1 - What you didn't know about self-care
In this episode I help shift your focus of what self-care is with a nursing analogy.
I know for sure we are taught in Uni and Schools the importance of taking care of patients holistically - but how are you catering to yourself holistically ?
14 Mar 2023
The Intro - Life NOT as you know it!
Life lessons that you didn’t know you needed but wish you knew sooner.
Hi, I’m Jemima Jane and I’m here to help you navigate nurse life and monitor signs of burnout.
Learning to get rid of over-givers guilt with the discovery of self compassion.
Come along for the journey as I teach myself and figure out how to balance being human as I talk out loud, and hopefully you’ll learn something too.
Follow more on insta @nursejemimajane
Contact Life NOT as you know it
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