The whole Shabang - how to transform yourself without dieting like a bell end!
In this episode I speak about my back story and what I was doing didn’t work and never would of worked, how my clients come to me with the same issues as myself and how to get a handle of those issues. And by the end of the episode you will know what calories and macros are and know how to start tracking your own Macros for your own personal success! If you’d like to work with me you can apply at www.menwithmomentum.co.uk/offer JR ❤️
24 Sept 2021
Kyle Mangan Episode 01
The thought of working in Maccies or shovelling sand for the rest of his life triggered his personal training career!!
8 Jul 2021
Joe riding - ex military turned personal trainer
A break down of my fitness career, the highs the lows but I wouldn’t change it for the world.
8 Jul 2021
Life of a PT
Introduction; stick around and your in for a treat to follow me on this motivating journey and discover why Personal trainers do what they do.
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