There are more than 7 billion people on our planet, and everyone has a story to tell no matter how big or small..
Join us on our podcast as we talk “Life Out Loud”, starting out in our home, West London
Welcome to The People and Us
Body Shaming has become such a big thing in recent years, have you ever thought about how often we are told to change our appearance directly, or indirectly?
When you think of body shaming you generally think about overweight people.. well, that's what I thought and how wrong I was..
On this episode Yash talks about how she has lived her life being on the slimmer side and being body shamed for it her whole life.
WHO ARE WE?
The People and Us are dedicated to improving life by sharing inspirational stories on multiple platforms via it's topical talk show "Life Out Loud"; also through motivational speaking & connecting with speakers to share ideas.
The People and Us are dedicated to People.
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3 Aug 2020
S2: EP13 Part 2: More LIFE LESSONS With TEAMHARIS
Fitness is a cure for many things; stress, anxiety, depression and much more. Today we team up with Team Haris, who talks about how fitness changed his life at his lowest, in a gripping two-part episode.
Have you ever just sat there and thought about what we put our bodies through, the food we eat, the pints we drink, everything has an overall impact in our health, mentally and physically. We have all heard the saying "our body is our temple", the older we get the more this becomes apparent. We all want to live a long life, we generally don't always think about it but a healthy life is so important, which overall will allow us to live a happy life.
It's so important for a healthy lifestyle for you to feel good and give you that extra boost of energy and confidence in life, yet there are still many people that abuse the body we are given, the life we are given....... Why???
WHO ARE WE?
The People and Us are dedicated to improving life by sharing inspirational stories on multiple platforms via it's topical talk show "Life Out Loud"; also through motivational speaking & connecting with speakers to share ideas.
The People and Us are dedicated to People.
SUBSCRIBE & FOLLOW US TO STAY IN THE LOOP
YouTube - https://bit.ly/tpandus
Spotify - https://bit.ly/tpandus_podcast
Google - https://bit.ly/tpandus_googlepodcast
Apple Podcasts - https://bit.ly/tpandus_applepodcast
Facebook - https://www.facebook.com/peopleandus/
Instagram - https://www.instagram.com/tpandus/
Twitter - https://twitter.com/thepeopleandus
26 Jul 2020
S2: EP13: LIFE LESSONS From A Personal Trainer
Fitness is a cure for many things; stress, anxiety, depression and much more. Today we team up with Team Haris, who talks about how fitness changed his life at his lowest, in a gripping two-part episode.
Have you ever just sat there and thought about what we put our bodies through, the food we eat, the pints we drink, everything has an overall impact in our health, mentally and physically. We have all heard the saying "our body is our temple", the older we get the more this becomes apparent. We all want to live a long life, we generally don't always think about it but a healthy life is so important, which overall will allow us to live a happy life.
It's so important for a healthy lifestyle for you to feel good and give you that extra boost of energy and confidence in life, yet there are still many people that abuse the body we are given, the life we are given....... Why???
WHO ARE WE?
The People and Us are dedicated to improving life by sharing inspirational stories on multiple platforms via it's topical talk show "Life Out Loud"; also through motivational speaking & connecting with speakers to share ideas.
The People and Us are dedicated to People.
SUBSCRIBE & FOLLOW US TO STAY IN THE LOOP
YouTube - https://bit.ly/tpandus
Spotify - https://bit.ly/tpandus_podcast
Google - https://bit.ly/tpandus_googlepodcast
Apple Podcasts - https://bit.ly/tpandus_applepodcast
Facebook - https://www.facebook.com/peopleandus/
Instagram - https://www.instagram.com/tpandus/
Twitter - https://twitter.com/thepeopleandus
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