Life Over 40

About Life Over 40

Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over. Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you’re looking for motivation, advice, or a sense of community, you’re in the right place. Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!

Publisher

Jese Gary

Category

society & culture

Language

en

Explicit

No

First episode

19 Mar 2025

Latest episode

19 Aug 2026

Latest episodes

45 episodes in the feed.

1. 

   19 Aug 2026

   Who Do You Become When the Old You Doesn't Fit Anymore

   There is a specific kind of quiet that happens when you open your closet, and nothing in there feels like you anymore. Not because you have nothing to wear, but because the woman those clothes were bought for is not quite the woman standing there now. If you have felt that, this conversation is for you. I first recorded this with my friend Toi Sweeney, and when I watched it back, I realized it was never really about fashion. It is about identity. About confidence. About letting go of the woma...

2. 

   12 Aug 2026

   Why I Spent Years Hiding (And Why I Finally Stopped)

   Are you living on autopilot? Does everyone expect you to be the polished version everyone could count on? It took me until my 40s to notice I had been performing to be seen instead of actually being seen. This episode is me telling the truth about what it costs to keep only the shiny parts on display, and what happens when you finally let people see the whole you, the still-learning, still-figuring-it-out you. 📧 Join our email list for deeper conversations, weekly encouragement, and tools fo...

3. 

   22 Jul 2026

   You're Not Choosing the Wrong People… You're Repeating a Pattern

   Download your Identity Audit resource: https://lifeover40withjese.myflodesk.com/identityaudit Have you ever found yourself asking... "Why does this keep happening?" Whether it's dating the same type of person, struggling to set boundaries, outgrowing friendships, or feeling emotionally exhausted, many of us unknowingly repeat relationship patterns that keep us stuck. In this episode of Life Over 40, I sit down with relationship coach and author Alfina Lofaro to explore why our childhood e...

Who has been a guest on Life Over 40

Names identified in recent episode analyses. Showing up to five guests.

• Deb Lester
• Malaysia Harrell
• Kacey Grady
• Jaclyn Rodriguez
• Carla Erskin

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

91

YouTube

0

Engagement

0